Chocolate Mint Overnight Oats

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Chocolate mint overnight oats are a delicious and nutritious option for breakfast. These oats combine rich flavors and wholesome ingredients, making them satisfying and easy to prepare. They offer a great way to start the day, providing energy and essential nutrients.

Preparing The Ingredients

To make chocolate mint overnight oats, gather the essential ingredients.

Start with rolled oats. They provide the perfect texture and absorb the liquid well. Also needed are almond milk or another plant-based milk. This adds creaminess to the oats.

For flavor, use cocoa powder to give a rich chocolate taste. A few drops of peppermint extract will add a refreshing minty kick. Sweeteners like maple syrup or agave nectar can enhance the taste.

Next, measure out the portions. Typically, it’s about one cup of rolled oats for two servings. Use two cups of plant-based milk for a good consistency. About two tablespoons of cocoa powder and a teaspoon of peppermint extract will bring the flavors together.

Lastly, get your toppings ready. Fresh mint leaves, dark chocolate shavings, or sliced bananas work well to add extra flavor and texture. Prepare these just before serving to keep them fresh.

Once all the ingredients are ready, it’s time to mix them together and let them sit overnight in the fridge. This preparation step is key for a delicious breakfast.

Variations To Try

• You can consider using nuts for a crunchy texture. Almonds or walnuts can add healthy fats and protein.
• Fruit can also be a great addition. Sliced bananas or berries bring natural sweetness and color.
• For a richer chocolate flavor, cocoa powder can be mixed in. It creates a deeper taste that many enjoy.
• Experimenting with different plant-based milk can make a difference. Almond milk, coconut milk, or oat milk each bring their own unique taste.
• Sweeteners can vary as well. Maple syrup or agave nectar are excellent choices for those who prefer added sweetness.
• Also, trying different types of mint can be interesting. Peppermint extract offers a strong mint flavor, while fresh mint leaves can provide a milder taste.
• Some may like to add a scoop of protein powder. This can make the meal more filling and nutritious.
• Lastly, you could incorporate spices such as cinnamon for warmth. It adds an extra layer of flavor without overpowering the chocolate and mint combination.

Storage Tips

• The oats should be kept in an airtight container to prevent moisture and air from affecting the texture and flavor.
• These oats can stay in the refrigerator for up to five days. This makes them a great option for meal prep. Each serving can be taken out and ready to eat without needing to cook.
• If the mixture separates during storage, a quick stir will bring it back together. For optimal taste, it’s best to add fresh toppings like mint leaves or chocolate shavings right before serving.
• Freezing is another option for longer storage. They can be frozen for up to three months. Portioning them into individual containers can help make thawing easier.
• To thaw frozen oats, place them in the refrigerator overnight. This will ensure they are ready when needed. Reheating is not usually necessary, but for those who prefer warm oats, they can be warmed gently on the stove or in the microwave.
• Keeping the ingredients separated until serving can help maintain freshness. Adding granola or fresh fruit just before eating can prevent sogginess and enhance texture.

Chocolate Mint Overnight Oats

Are you looking for chocolate mint overnight oats? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 150 kcal

Ingredients

  

1x2x3x

• 1 cup of rolled oats
• 2 cups of almond milk or other plant-based milk
• 2 tablespoons of cocoa powder
• 1 teaspoon of peppermint extract
• Sweeteners like maple syrup or agave nectar quantity as desired
• Optional toppings: fresh mint leaves dark chocolate shavings, or sliced bananas

Get Recipe Ingredients

Instructions

 

• Gather and measure all necessary ingredients.
• Combine rolled oats, almond milk, cocoa powder, peppermint extract, and sweeteners in a jar or bowl.
• Stir the mixture until well mixed.
• Cover the container.
• Place the container in the refrigerator.
• Chill the mixture overnight.
• Prepare optional toppings like fresh mint leaves, dark chocolate shavings, or sliced bananas just before serving.
• Enjoy the dish the next day.

Nutrition

Calories: 150kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.