Vanilla Overnight Oats

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Looking for a quick and tasty breakfast? Vanilla overnight oats are the answer! This no-cook meal is perfect for busy mornings.

You can make these oats in just a few minutes the night before, and they’ll be ready to eat when you wake up. They’re packed with nutrients and flavor, keeping you full until lunchtime.

The best part? You can customize your oats with different toppings and mix-ins. Try fresh fruit, nuts, or a drizzle of maple syrup for extra sweetness. Get ready to start your day right with this simple and delicious breakfast option.

Tool Requirements

You don’t need many tools to make vanilla overnight oats. A few basic kitchen items will do the trick.

Grab a jar or container with a tight-fitting lid. This is where you’ll mix and store your oats. A mason jar works great, but any container will do.

You’ll also want a spoon to stir. Pick one that can reach the bottom of your jar easily.

Measuring cups are helpful for getting the right ratios. But if you’re in a pinch, you can eyeball it.

A knife comes in handy if you want to add fresh fruit toppings in the morning.

That’s pretty much it! The beauty of overnight oats is their simplicity. You can whip them up with just these few tools.

Preparing The Ingredients

Getting your overnight oats ready is quick and easy. You’ll need a few key items to make this tasty breakfast.

First, grab some rolled oats. Make sure they’re not instant oats – those won’t work well here. Next, find your favorite plant-based milk. Almond, soy, or oat milk all taste great in this recipe.

Now for the fun part – vanilla! You can use extract or scrape a real vanilla bean for extra flavor. Don’t forget a sweetener like maple syrup or agave nectar.

Want to add some crunch? Grab some chopped nuts or seeds. Chia seeds are a popular choice and add extra nutrition.

For toppings, consider fresh fruit, a dollop of plant-based yogurt, or a sprinkle of cinnamon. These will make your oats even yummier in the morning.

Lastly, you’ll need a jar or container with a lid to mix and store your oats overnight. Now you’re all set to start preparing your delicious breakfast!

Variations To Try

Want to mix up your overnight oats? Try adding some fun toppings or mix-ins.

• Fresh berries like strawberries or blueberries can add a burst of flavor and color.
• Sliced bananas or chopped apples work great too. For extra crunch, sprinkle on some chopped nuts or granola. Chia seeds or flax seeds boost nutrition.
• You can swap out the plant milk too. Almond milk has a nutty taste, while coconut milk has a tropical flair. Oat milk keeps things creamy and classic.
• Play with the sweetener as well. Maple syrup, agave nectar, or date paste are yummy options. A dash of cinnamon or nutmeg brings warmth and spice.
• For a protein boost, stir in some vegan protein powder. Peanut butter or almond butter makes it rich and filling. Cocoa powder turns it into a chocolatey treat.
• You can even try different grains. Steel-cut oats give more texture, while quick oats make it smoother. Quinoa flakes add variety and extra protein.

Storage Tips

Finally, here are some handy storage tips for you.

• Pop your prepared oats in an airtight container before putting them in the fridge. This helps lock in the flavor and keeps other food smells out.
• Your overnight oats will stay good for up to 5 days when stored properly. That means you can make a bigger batch on Sunday and have breakfast ready all week.
• If you like your oats cold, eat them straight from the fridge. For a warm treat, microwave them for about 30 seconds. Just give them a quick stir after heating.
• Not a fan of soggy toppings? Add fresh fruit, nuts, or seeds right before eating instead of when you first make the oats.
• Freezing is an option too. Portion your oats into small containers and freeze for up to 3 months. Thaw them in the fridge overnight when you’re ready to eat.

Vanilla Overnight Oats

Are you looking for easy vanilla overnight oats? Do we have something for you! These overnight oats are easy to make and will help you start your day with a smile. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this healthy breakfast recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 310 kcal

Ingredients

  

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• 1 cup of rolled oats
• 1 cup of plant-based milk e.g., almond, soy, or oat milk
• 1 teaspoon of vanilla extract or the seeds from 1 vanilla bean
• 2 tablespoons of sweetener e.g., maple syrup or agave nectar
• 2 tablespoons of chopped nuts or seeds e.g., chia seeds
• Toppings: fresh fruit a dollop of plant-based yogurt, or a sprinkle of cinnamon

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Instructions

 

• Measure 1 cup of rolled oats and place them in a jar or container with a lid.
• Add 1 cup of your favorite plant-based milk to the oats.
• Mix in 1 teaspoon of vanilla extract or the seeds from 1 vanilla bean.
• Stir in 2 tablespoons of your preferred sweetener, such as maple syrup or agave nectar.
• Add 2 tablespoons of chopped nuts or seeds for extra crunch and nutrition.
• Secure the lid on the jar or container and shake or stir well to combine all ingredients.
• Refrigerate the mixture overnight to allow the oats to soak and absorb the flavors.
• In the morning, top with fresh fruit, a dollop of plant-based yogurt, or a sprinkle of cinnamon before serving.

Nutrition

Calories: 310kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.