Want a tasty breakfast that’s ready when you wake up? Try vegan cherries overnight oats. This easy meal prep option is perfect for busy mornings.
You’ll love the sweet cherry flavor mixed with creamy oats. Vegan cherries overnight oats are packed with fiber, protein, and antioxidants to fuel your day. Plus, they’re dairy-free and plant-based.
No cooking needed – just mix the ingredients at night and let them chill in the fridge. In the morning, grab your jar and enjoy a delicious, nutritious breakfast on the go. It’s that simple!
Table of contents
Tool Requirements
You’ll need just a few simple items to make vegan cherries overnight oats. Grab a mason jar or any container with a tight-fitting lid. This will keep your oats fresh in the fridge.
A measuring cup comes in handy for portioning out the oats and liquid. You might want a spoon for stirring everything together.
If you’re using frozen cherries, a knife can help chop them up. Fresh cherries work great too, but you may want a cherry pitter to remove the pits easily.
That’s really all you need! The beauty of overnight oats is how easy they are to throw together. No fancy equipment required. You can mix everything right in the jar you’ll store it in.
Remember to give your oats a good stir in the morning before eating. A long-handled spoon works well for this. Now you’re all set to enjoy your tasty, no-fuss breakfast.
Preparing The Ingredients
You’ll need a few key items to make vegan cherries overnight oats. Grab some rolled oats, plant-based milk, chia seeds, and frozen cherries. Don’t forget maple syrup for sweetness and vanilla extract for extra flavor.
Measure out 1/2 cup of oats per serving into a jar or container. Add 2 teaspoons of chia seeds and a pinch of salt. Pour in 3/4 cup of your favorite non-dairy milk.
Stir in 1-2 tablespoons of maple syrup, depending on how sweet you like it. Add a splash of vanilla extract too. Mix everything well so the oats are fully coated.
Now for the cherries. Take about 1/4 cup of frozen cherries per serving. Give them a quick chop if you want smaller pieces. Fold them into your oat mixture.
Cover your container and pop it in the fridge. Let it sit overnight or for at least 4 hours. The oats will soak up the liquid and soften. In the morning, your breakfast will be ready to eat.
You can prep multiple servings at once for easy grab-and-go breakfasts all week. Just multiply the ingredients by the number of portions you want.
Variations To Try
Want to mix up your vegan cherry overnight oats? Try these tasty twists on the classic recipe.
Swap cherries for other berries like blueberries or strawberries. The fruity flavors will still shine through.
Add a scoop of your favorite vegan protein powder. This boosts the protein content and makes the oats even more filling.
Stir in some cocoa powder for a chocolate-cherry combo. It’s like dessert for breakfast!
Sprinkle in some cinnamon or nutmeg. These warm spices complement the cherries nicely.
Top your oats with sliced almonds or chopped walnuts. The crunch adds great texture.
Mix in a spoonful of almond butter or peanut butter. This makes the oats extra creamy and adds healthy fats.
Use coconut milk instead of almond milk. It gives the oats a tropical twist.
Garnish with fresh mint leaves. The bright herb pairs well with the sweet cherries.
Drizzle some maple syrup on top if you like your oats sweeter. Just a little goes a long way.
Storage Tips
Keep your vegan cherries overnight oats fresh and tasty with these simple storage tips.
Pop your prepared oats in an airtight container before putting them in the fridge. This helps lock in flavor and keeps other food smells out.
Your oats will stay good for up to 5 days when refrigerated properly. That means you can meal prep a whole work week’s worth at once!
Want to save even more time? Mix the dry ingredients ahead and store them in a sealed jar. When you’re ready to eat, just add the wet stuff and let it sit overnight.
If you like your oats warm, take them out of the fridge 30 minutes before eating. Or give them a quick zap in the microwave to take the chill off.
Don’t forget to give your oats a good stir before digging in. The flavors will have melded overnight, making them extra yummy.
Cherry Overnight Oats
Are you looking for easy cherry overnight oats as an easy breakfast recipe? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this vegan recipe has got you covered!
Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.
var wprm_public = {"user":"0","endpoints":{"analytics":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/analytics","integrations":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/integrations","manage":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/manage","utilities":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/utilities"},"settings":{"jump_output_hash":true,"features_comment_ratings":true,"template_color_comment_rating":"#343434","instruction_media_toggle_default":"on","video_force_ratio":false,"analytics_enabled":true,"google_analytics_enabled":false,"print_new_tab":true,"print_recipe_identifier":"slug"},"post_id":"12587","home_url":"https:\/\/plantpoweredlifters.com\/","print_slug":"wprm_print","permalinks":"\/%postname%\/","ajax_url":"https:\/\/plantpoweredlifters.com\/wp-admin\/admin-ajax.php","nonce":"d503c31cc7","api_nonce":"5f43a3aca8","translations":[],"version":{"free":"9.8.0","premium":"9.8.0"}};
var wprmp_public = {"user":"0","endpoints":{"private_notes":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/private-notes","user_rating":"https:\/\/plantpoweredlifters.com\/wp-json\/wp-recipe-maker\/v1\/user-rating"},"settings":{"recipe_template_mode":"modern","features_adjustable_servings":true,"adjustable_servings_url":false,"adjustable_servings_url_param":"servings","adjustable_servings_round_to_decimals":"2","unit_conversion_remember":false,"unit_conversion_temperature":false,"unit_conversion_temperature_precision":false,"unit_conversion_system_1_temperature":false,"unit_conversion_system_2_temperature":false,"unit_conversion_advanced_servings_conversion":false,"unit_conversion_system_1_length_unit":false,"unit_conversion_system_2_length_unit":false,"fractions_enabled":false,"fractions_use_mixed":true,"fractions_use_symbols":true,"fractions_max_denominator":"8","unit_conversion_system_1_fractions":false,"unit_conversion_system_2_fractions":false,"unit_conversion_enabled":false,"decimal_separator":"point","features_comment_ratings":true,"features_user_ratings":false,"user_ratings_type":"modal","user_ratings_force_comment_scroll_to_smooth":true,"user_ratings_modal_title":"Rate This Recipe","user_ratings_thank_you_title":"Rate This Recipe","user_ratings_thank_you_message_with_comment":"Thank you for voting!","user_ratings_problem_message":"There was a problem rating this recipe. Please try again later.","user_ratings_force_comment_scroll_to":"","user_ratings_open_url_parameter":"rate","user_ratings_require_comment":true,"user_ratings_require_name":true,"user_ratings_require_email":true,"user_ratings_comment_suggestions_enabled":"never","rating_details_zero":"No ratings yet","rating_details_one":"%average% from 1 vote","rating_details_multiple":"%average% from %votes% votes","rating_details_user_voted":"(Your vote: %user%)","rating_details_user_not_voted":"(Click on the stars to vote!)","servings_changer_display":"tooltip_slider","template_ingredient_list_style":"disc","template_instruction_list_style":"decimal","template_color_icon":"#343434"},"timer":{"sound_file":"https:\/\/plantpoweredlifters.com\/wp-content\/plugins\/wp-recipe-maker-premium\/assets\/sounds\/alarm.mp3","text":{"start_timer":"Click to Start Timer"},"icons":{"pause":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M9,2H4C3.4,2,3,2.4,3,3v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C10,2.4,9.6,2,9,2z\"\/><path fill=\"#fffefe\" d=\"M20,2h-5c-0.6,0-1,0.4-1,1v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C21,2.4,20.6,2,20,2z\"\/><\/g><\/svg>","play":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M6.6,2.2C6.3,2,5.9,1.9,5.6,2.1C5.2,2.3,5,2.6,5,3v18c0,0.4,0.2,0.7,0.6,0.9C5.7,22,5.8,22,6,22c0.2,0,0.4-0.1,0.6-0.2l12-9c0.3-0.2,0.4-0.5,0.4-0.8s-0.1-0.6-0.4-0.8L6.6,2.2z\"\/><\/g><\/svg>","close":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M22.7,4.3l-3-3c-0.4-0.4-1-0.4-1.4,0L12,7.6L5.7,1.3c-0.4-0.4-1-0.4-1.4,0l-3,3c-0.4,0.4-0.4,1,0,1.4L7.6,12l-6.3,6.3c-0.4,0.4-0.4,1,0,1.4l3,3c0.4,0.4,1,0.4,1.4,0l6.3-6.3l6.3,6.3c0.2,0.2,0.5,0.3,0.7,0.3s0.5-0.1,0.7-0.3l3-3c0.4-0.4,0.4-1,0-1.4L16.4,12l6.3-6.3C23.1,5.3,23.1,4.7,22.7,4.3z\"\/><\/g><\/svg>"}},"recipe_submission":{"max_file_size":52428800,"text":{"image_size":"The file is too large. Maximum size:"}}};
var JTOC = {"options":{"scroll_update_interval":200,"header_as_toggle":false,"headings_full_row_clickable":false,"logo":"https:\/\/plantpoweredlifters.com\/wp-content\/plugins\/joli-table-of-contents\/assets\/public\/img\/wpjoli-logo-linear-small-bw-24px.png","jump_to_offset":50,"jump_to_offset_mobile":50,"smooth_scroll":true,"hash_in_url":true,"is_admin":false,"wp_widget_support":false,"in_the_loop":true,"post_class":["post-12587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-recipe","infinite-scroll-item","grow-content-body","grow-content-main"]},"strings":{"wp_widget_support_message":"Widget support for this post type (<strong>post<\/strong>) is currently not enabled, to make the TOC links work, please enable support in the settings under WIDGET SUPPORT > Enable widget support > Post type. This message is only visible by admins."}};
ai_front = {"insertion_before":"BEFORE","insertion_after":"AFTER","insertion_prepend":"PREPEND CONTENT","insertion_append":"APPEND CONTENT","insertion_replace_content":"REPLACE CONTENT","insertion_replace_element":"REPLACE ELEMENT","visible":"VISIBLE","hidden":"HIDDEN","fallback":"FALLBACK","automatically_placed":"Automatically placed by AdSense Auto ads code","cancel":"Cancel","use":"Use","add":"Add","parent":"Parent","cancel_element_selection":"Cancel element selection","select_parent_element":"Select parent element","css_selector":"CSS selector","use_current_selector":"Use current selector","element":"ELEMENT","path":"PATH","selector":"SELECTOR"};