Mango Peach Smoothie (+8 Variations To Try)

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Looking for a refreshing drink that’s both healthy and delicious? A mango peach smoothie might be just what you need. It’s a blend of sweet mangoes and juicy peaches that will wake up your taste buds.

This smoothie is not only tasty, but it’s also packed with vitamins and fiber. Enjoy it as a quick breakfast or a midday snack. With its creamy texture and fruity flavor, you’ll want to make it again and again.

Preparing The Ingredients

To make your vegan mango peach smoothie, start by gathering ripe mangoes and juicy peaches. You need about one cup of each, peeled and sliced. If fresh ones aren’t available, you can use frozen fruit. It works just as well and gives a nice chill to the smoothie.

You’ll also need about a cup of plant-based milk, like almond, soy, or oat milk. This will make the smoothie smooth and drinkable. Adjust the amount based on how thick or thin you like your smoothie.

Finally, grab some ice cubes if you want a frosty and refreshing drink. You can skip this if you already used frozen fruit. Now you’re all set to blend everything into a delicious smoothie!

Variations To Try

• Experimenting with your vegan mango peach smoothie can be fun and tasty. Start with adding a splash of coconut milk to get a creamier texture. This will also bring a tropical twist.
• Try mixing in a handful of spinach. It sneaks in extra nutrients and gives your smoothie a vibrant green color without changing the fruity taste too much.
• If you want a bit of zing, add a squeeze of lime juice or some grated ginger. This will give your smoothie a refreshing kick.
• For extra sweetness, blend in a few dates. If you prefer, you can use maple syrup instead for a natural sugar boost.
• Turn your smoothie into a protein-packed meal by adding a scoop of pea protein powder or some chia seeds. These will help keep you full and satisfied longer.
• To make it extra refreshing, try blending in some frozen banana slices along with the mango and peach. It makes the smoothie thicker and adds another layer of sweetness.
• Sprinkle some cinnamon or a teaspoon of vanilla extract for added depth and a hint of warmth in the flavor.
• These simple tweaks can make your smoothie experience even more exciting and delicious. Enjoy getting creative with your blends!

Storage Tips

• Your vegan mango peach smoothie can stay fresh for a while if stored right. Pour the smoothie into an airtight container. Fill the container as full as possible to reduce air exposure. This helps keep the flavor and texture.
• You should refrigerate the smoothie if you plan to drink it within a day or two. Keep it chilled, and give it a good shake before drinking.
• If you want to store it longer, freezing is a good option. Pour it into a freezer-safe container. Leave some space at the top, since it can expand when frozen. Thaw in the fridge for a few hours before you’re ready to enjoy it.
• A neat trick: pour your smoothie into ice cube trays for freezing. This way, you can just pop out a few cubes to blend with your next smoothie. It’s super handy and keeps things fresh.
• If you notice any separation in your smoothie, don’t worry. Just stir or shake it well. It gets back to normal quickly. Keep in mind that the longer it sits, the more its flavor can change.
• When you freeze or refrigerate the smoothie, make sure to sniff it first before having a sip. It should smell fresh and fruity. If you notice anything off, it’s best to make a new batch.

Mango Peach Smoothie

If you're looking for an easy yet healthy mango peach smoothie, look no further! You can add this vegan protein smoothie recipe directly to your collection of healthy smoothie recipes or vegan breakfast recipes. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 186 kcal

Ingredients

  

1x2x3x

• 1 cup of ripe mangoes peeled and sliced
• 1 cup of juicy peaches peeled and sliced
• 1 splash of lemon juice optional
• 1 cup of plant-based milk almond, soy, or oat milk
• Ice cubes optional, if not using frozen fruit

Get Recipe Ingredients

Instructions

 

• Gather ripe mangoes and juicy peaches.
• Peel and slice about one cup of each.
• Use frozen fruit if fresh ones aren’t available.
• Grab a ripe banana, peel, and slice it.
• Add a splash of lemon juice if you like more tang.
• Measure about a cup of plant-based milk.
• Adjust the milk amount based on desired smoothie thickness.
• Optionally, grab some ice cubes for a frosty drink.
• Blend everything until smooth.
• Serve and enjoy your vegan mango peach smoothie!

Nutrition

Calories: 186kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.