Strawberry Pineapple Smoothie

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If you’re looking for a delicious way to kickstart your day or refuel after a workout, a strawberry pineapple smoothie is the perfect choice! Packed with vitamins and fiber, this refreshing drink not only tastes great but also offers loads of health benefits. Combining the sweetness of strawberries with the tropical tang of pineapple creates a smoothie that is hard to resist.

Feeling curious? Whip up this smoothie for breakfast, a midday snack, or a post-workout treat. Its vibrant color and delicious taste make it a standout choice any time of day.

Preparing The Ingredients

A top view photo of a blender with ice cubes, chopped strawberries, and pineapple pieces. There is a funnel near the blender. A white liquid is being poured from the funnel into the blender. The background is white.

Start with fresh or frozen strawberries and pineapple chunks. Both fruits should be ripe for the best taste. They give sweetness and flavor to your smoothie. Measure about one cup of each fruit.

Next, add a cup of plant-based milk, like almond or oat milk. It makes the smoothie creamy. If you like it sweeter, pour in a little maple syrup or agave nectar.

Add half a banana for extra creaminess. The banana also adds more natural sweetness and a nice texture. Then, toss in a handful of ice cubes to keep it cool and refreshing.

Place everything into a blender. Blend on high until you get a smooth and creamy mix. If it’s too thick, add a splash more milk. For a thicker smoothie, include more frozen fruit or ice.

Pour it into a glass and enjoy. This smoothie is perfect for breakfast or a snack. You can top it with chia seeds or a few fresh berries if you want. Enjoy your healthy and tasty drink!

Variations To Try

A photo of a glass of strawberry-apple smoothie on a white surface. The smoothie is a creamy pink, and it has a few chopped strawberries and pineapple pieces on top. The glass is clear, and it has a slight curvature. There are some bubbles in the smoothie. The background is white.
  • With greens: Add a touch of green to your smoothie with some spinach or kale. These leafy greens blend well, and you might not even taste them. Plus, they pack a healthy punch.
  • With different kinds of milk: Swap out the almond milk for coconut milk or oat milk to change up the flavor profile. Each type of milk adds its own unique twist.
  • With avocado: Want a creamier smoothie? Toss in a half of an avocado. It makes the texture rich and satisfying without overpowering the fruity flavors.
  • With protein: For a boost of protein, mix in a scoop of your favorite protein powder. Vanilla and unflavored varieties work really well with strawberries and pineapple.
  • With seeds: Add a spoonful of chia seeds or flax seeds for extra fiber and omega-3. These tiny seeds won’t change the taste but will make your drink more filling.
  • With other fruits: Mix things up by throwing in some other fruits like mango or banana. They can enhance the sweetness or creaminess of your smoothie.
  • With spices: If you’re in the mood for a little spice, try sprinkling in some ginger or cinnamon. These spices bring warmth and depth to your smoothie.
  • With mint: Feeling adventurous? Add a handful of fresh mint leaves for a refreshing twist. The mint brightens up the flavors and makes the smoothie super refreshing.

Storage Tips

  • After making your strawberry pineapple smoothie, it’s great to know how to store any leftovers properly.
  • Pour your smoothie into an airtight container. This keeps the flavors fresh and prevents it from absorbing other odors in your fridge.
  • You can safely refrigerate the smoothie for up to 24 hours. Just give it a good shake before serving again, so everything mixes back nicely.
  • For longer storage, consider freezing it. Use freezer-safe containers, leaving a bit of space at the top because liquids expand when frozen.
  • When you’re ready for your smoothie, let it thaw in the fridge or at room temperature. Stir it well, as freezing can sometimes change the texture.
healthy vegan strawberry pineapple smoothie

Strawberry Pineapple Smoothie

This healthy and easy to make strawberry pineapple smoothie is a great addition to your list of smoothie recipes! It's versatile, and if you add protein powder, it also works as a vegan protein smoothie recipe. Serve it as a vegan breakfast or snack and enjoy this plant-based smoothie to the fullest!
Prep Time 5 minutes
Course Smoothies
Cuisine American
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 1 cup of fresh or frozen strawberries
  • 1 cup of fresh or frozen pineapple chunks
  • 1 cup of plant-based milk almond or oat milk
  • 1/2 banana
  • A handful of ice cubes
  • 1 tablespoon of maple syrup or agave nectar optional
  • Chia seeds or fresh berries for topping optional

Instructions
 

  • Measure 1 cup of strawberries and 1 cup of pineapple chunks.
  • Add 1 cup of plant-based milk (almond or oat).
  • Peel and add half a banana.
  • Toss in a handful of ice cubes.
  • Optionally, pour in some maple syrup or agave nectar if you want it sweeter.
  • Blend everything on high until smooth and creamy.
  • If too thick, add more milk. For a thicker smoothie, add more frozen fruit or ice.
  • Pour into a glass.
  • Optionally, top with chia seeds or fresh berries.

Nutrition

Calories: 180kcal
Keyword Vegan
Tried this recipe?Let us know how it was!