Strawberry Peach Smoothie

Share this blog:

If you’re looking for a refreshing and healthy treat, a strawberry peach smoothie is a fantastic choice. This delicious blend is not only packed with fruity goodness, but it also offers a boost of vitamins and antioxidants. This smoothie is quick to make and uses naturally sweet and juicy ingredients.

Whether for breakfast or a midday snack, this smoothie is satisfying and energizing. It’s perfect when you want something nutritious that also tastes amazing. Give it a try—you might just discover your new favorite drink!

Preparing The Ingredients

Start with fresh or frozen strawberries and peaches. They make the smoothie sweet and tasty. If you’re using fresh fruit, wash them well.

Cut the strawberries and peaches into small pieces. This helps them blend easily. Remove the pit from the peach, but keep the skin on for extra nutrients.

Pour your choice of plant-based milk into the blender. Almond or oat milk works great. The liquid helps everything mix smoothly.

Add the chopped fruit to the blender. For more flavor, toss in a small handful of ice cubes. This makes the smoothie cold and refreshing.

Blend everything together until it’s smooth. If you prefer a thicker smoothie, use less milk. Blend longer if you want a smoother texture.

Taste your smoothie. If it’s not sweet enough, add a bit of agave syrup or another sweetener. Blend again to mix it well.

Pour your smoothie into a glass and enjoy. You can also store it in the fridge if you want it for later. Remember to shake or stir it before drinking.

Variations To Try

• With greens: Add some spinach or kale for a green twist. These veggies are mild in flavor but pack in nutrients. If you want a touch of tropical flavor, toss in some mango.
• With coconut: For a creamier texture, consider using coconut milk instead of almond milk. This will give your smoothie a rich, tropical vibe.
• With seeds: Try adding chia seeds or flax seeds for an extra boost of fiber and omega-3s. These tiny seeds may not have much taste but offer a lot of health benefits.
• With lemon: You can give your smoothie a bit of zest by squeezing in some lemon juice. It adds a bit of tartness that brightens up the flavors.
• With protein: If you need a protein kick, mix in a scoop of your favorite vegan protein powder. This will make your smoothie more filling and great for a post-workout snack.
• With different fruits: Swap out strawberries or peaches with mixed berries if you want different berry flavors. This provides a colorful and tasty change to your smoothie.
• With spices: Experimenting with spices like ginger or cinnamon can also add a warm, aromatic twist. Just a small pinch can elevate the flavor.

Storage Tips

• Got leftover strawberry peach smoothie? No worries! You can keep it fresh for later. First off, grab an airtight container. Pour your smoothie in, leaving a little space at the top. If you’re thinking of drinking it soon, pop it in the fridge.
• Planning to enjoy it much later? Freeze it! When you’re ready for your smoothie, put it in the fridge to thaw overnight. Stir it up before drinking to get that smooth mix again.
• Looking at the fridge? Two days is your best bet for retaining that fresh flavor. In the freezer, you’re good for a month. Just make sure to give it a good mix when you take it out. For on-the-go mornings, try freezing the smoothie in ice cube trays. Then, just blend a few cubes when you need a quick breakfast.

Strawberry Peach Smoothie

This healthy and easy to make strawberry peach smoothie is a great addition to your list of smoothie recipes! It's versatile, and if you add protein powder, it also works as a vegan protein smoothie recipe. Serve it as a vegan breakfast or snack and enjoy this plant-based smoothie to the fullest!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 75 kcal

Ingredients

  

1x2x3x

• 1 cup of strawberries fresh or frozen
• 1 cup of peaches fresh or frozen
• 1 cup of plant-based milk almond or oat
• 1 small handful of ice cubes
• Agave syrup or another sweetener optional

Get Recipe Ingredients

Instructions

 

• Wash fresh strawberries and peaches.
• Cut strawberries and peaches into small pieces.
• Remove the pit from the peach but leave the skin on.
• Pour plant-based milk into the blender.
• Add chopped strawberries and peaches to the blender.
• Add a small handful of ice cubes.
• Blend until smooth.
• Taste and add sweetener if needed, then blend again.
• Pour into a glass and enjoy or store in the fridge.

Nutrition

Calories: 75kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.