Pineapple Raspberry Smoothie (+9 Variations To Try)

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Craving something healthy and delicious? The pineapple raspberry smoothie is the perfect treat. It’s refreshing, easy to make, and packed with nutrients that help keep you energized for the day. Blend fresh pineapple and raspberries with almond milk for a creamy, vibrant smoothie that’s both sweet and tart.

You’ll love how quick it is to whip up. With just these few ingredients, you get a burst of flavor that feels like a tropical escape. Try it for breakfast or a midday snack. Enjoy every sip, and make it your go-to smoothie choice.

Preparing The Ingredients

Start with fresh pineapple. It’s juicy and sweet, adding a tropical flavor to your smoothie. Peel and core the pineapple, then chop it into chunks. If fresh pineapple isn’t available, you can use frozen pineapple chunks.

Raspberries give the smoothie a tangy twist. Wash them thoroughly to remove any dirt or debris. If you prefer a thicker consistency, frozen raspberries work great too.

For the creaminess, grab some bananas. They naturally sweeten the drink while adding a smooth texture. Peel and slice the bananas.

Next, choose a liquid base. Almond milk, coconut milk, or even pineapple juice are popular choices. Each adds its own flavor. Pour a cup into your blender.

A handful of ice cubes makes the smoothie refreshing and cool. Adjust the quantity based on how icy you like it.

Optionally, you can toss in a tablespoon of chia seeds or flaxseeds. These boost the fiber and nutrient content of your smoothie.

With everything ready, you can blend all the ingredients until smooth. Enjoy this vibrant and nutritious drink!

Variations To Try

• Switch up your smoothie by adding a handful of spinach. You won’t taste the greens, but you’ll get extra nutrients.
• Try swapping almond milk for coconut milk. This gives a tropical twist and richer flavor.
• If you like your smoothie a bit thicker, throw in half an avocado. It adds creaminess without a strong taste.
• Experiment with a splash of orange juice for a citrusy kick. It pairs nicely with the pineapple.
• For added sweetness, mix in a spoonful of maple syrup or honey. Just a little goes a long way.
• Want some spice? Add a pinch of ginger. It gives a nice zing that complements the fruit.
• If you like a nutty taste, include a tablespoon of peanut butter. It also makes the drink more filling.
• Try adding a few ice cubes for a refreshing chill. This makes the smoothie even more thirst-quenching.
• Consider tossing in a bit of chia or flax seeds. They add fiber and a slight crunch.

Storage Tips

• When you make extra pineapple raspberry smoothie, keeping it fresh is key. Pour any extra smoothie into an airtight container. Remember, the container should have a good seal to keep the air out.
• Store your container in the fridge if you plan to drink it within the next 1-2 days. This will keep the smoothie tasting fresh and cool. If you want to store it for more than two days, it’s best to freeze it.
• For freezing, use a jar or a sturdy plastic container. Leave some space at the top, as the smoothie will expand when it freezes. Freeze the smoothie for up to three months.
• When you want to enjoy your smoothie again, take it out of the freezer and let it thaw in the fridge overnight. Shake or stir well before drinking. If it’s too thick, add a splash of plant-based milk to reach your desired texture.

Pineapple Raspberry Smoothie

Are you looking for a healthy pineapple raspberry smoothie that's easy to make? Look no further! This no-banana smoothie can be added straight to your list of go-to smoothie recipes or vegan breakfast recipes. Add protein powder if you want to turn it into a high-protein smoothie recipe. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 220 kcal

Ingredients

  

1x2x3x

• 1 cup of pineapple chunks fresh or frozen
• 1 cup of raspberries fresh or frozen
• 2 bananas peeled and sliced
• 1 cup of almond milk coconut milk, or pineapple juice
• 1 handful of ice cubes
• 1 tablespoon of chia seeds or flaxseeds optional

Get Recipe Ingredients

Instructions

 

• Start with fresh pineapple.
• Peel and core the pineapple, then chop it into chunks, measuring about one cup.
• Wash the raspberries thoroughly.
• Measure one cup of raspberries.
• Peel and slice the bananas.
• Measure one cup of your chosen liquid base (almond milk, coconut milk, or pineapple juice).
• Add a handful of ice cubes.
• Optionally, add one tablespoon of chia seeds or flaxseeds.
• Put all the ingredients into a blender.
• Blend all ingredients until smooth.
• Pour the smoothie into glasses.

Nutrition

Calories: 220kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.