Pineapple Peach Smoothie (+7 Variations To Try)

Share this blog:

Looking for a delicious and refreshing drink that’s perfect for any time of day? You’ve found it with the pineapple peach smoothie. This smoothie mixes the sweet, tropical flavors of pineapple and peach into a creamy and satisfying treat. It’s not just tasty; it’s also packed with nutrients to keep you feeling great.

Whether you’re rushing in the morning or need a pick-me-up, this smoothie is a winner. It’s easy to make, and you probably already have most of the ingredients in your kitchen. Get ready to enjoy a burst of fruity goodness with every sip!

Preparing The Ingredients

First, gather your fruits. You’ll need fresh pineapple and peaches. If fresh isn’t available, canned or frozen works too. Make sure they’re ripe for the best taste.

You’ll also need almond milk or any other plant-based milk you prefer. It helps make the smoothie creamy without using dairy.

Grab some ice cubes from your freezer. This will give your smoothie a nice, cool texture. Sweetener is optional, like agave syrup or maple syrup. They add a bit more sweetness if your fruits aren’t quite sweet enough.

Finally, have a blender ready. It’s the main tool to mix everything into a smooth drink. Ensure it’s clean and in good working condition.

Remember, wash your fruits before using them to get rid of any dirt or pesticides. Now, you’re ready to blend!

Variations To Try

• Switch things up by adding some coconut water instead of plain water or plant-based milk. It gives a tropical twist and enhances the smoothie’s flavor.
• For a touch of spice, you can sprinkle a pinch of cinnamon or ginger. These spices add warmth and depth, creating a unique flavor profile.
• Experiment with adding a handful of spinach or kale for a green boost. It won’t change the taste much, and you’re getting extra nutrients.
• For a creamier texture, use avocado. Just a slice makes the smoothie thick and smooth, without altering the flavor too much.
• Add a spoonful of chia seeds or flaxseeds for some fiber and omega-3s. They blend in easily and provide a nutritional bump.
• For extra sweetness, throw in a few dates or a splash of maple syrup. They help lift the natural fruit sweetness without being overwhelming.
• Mixing in a scoop of your favorite vegan protein powder can turn your smoothie into a great post-workout snack, keeping you full and satisfied.

Storage Tips

• To keep your pineapple peach smoothie fresh, always store it in the fridge. Use an airtight container or a glass jar with a tight lid. This keeps the smoothie from absorbing any fridge smells.
• If you want your smoothie to last longer, consider freezing it. Pour it into ice cube trays, freeze, and then pop the cubes into a freezer bag.
• When you’re ready to enjoy the smoothie again, just blend the cubes until smooth. Make sure to shake it well if it separates after thawing.
• Drink the smoothie within 1 to 2 days if it’s in the fridge. If frozen, it can keep for up to a month. This keeps the flavors tasting as fresh as possible.

Pineapple Peach Smoothie

Are you looking for a healthy pineapple peach smoothie that's easy to make? Look no further! This no-banana smoothie can be added straight to your list of go-to smoothie recipes or vegan breakfast recipes. Add protein powder if you want to turn it into a high-protein smoothie recipe. Enjoy!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 120 kcal

Get Recipe Ingredients

Instructions

 

• 1 cup of pineapple chunks (fresh, canned, or frozen)
• 1 cup of peach slices (fresh, canned, or frozen)
• 1 cup of almond milk or any other plant-based milk
• 1 handful of ice cubes
• 1 tablespoon of agave syrup or maple syrup (optional)

Nutrition

Calories: 120kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.