Peach Cherry Smoothie (+6 Variations To Try)

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Looking for a refreshing and healthy drink that packs a punch of flavor? You’re in the right place! This peach cherry smoothie combines the juicy taste of peaches with the sweet-tart zing of cherries to make a delicious treat.

It’s full of natural goodness, making it a great choice for a morning pick-me-up or an afternoon snack. Plus, it’s super easy to whip up, even on busy days when you need something quick and satisfying. Dive into this simple recipe and enjoy a burst of fruity delight in every sip.

Preparing The Ingredients

First, gather your fresh peaches and cherries. You’ll need about two ripe peaches and a cup of cherries. Make sure your peaches aren’t too soft or too firm.

Wash the fruits well. This clears away any dirt or pesticides. Use cool, running water for the best results.

Cut the peaches into slices and remove the pits. You don’t need to peel the peaches unless you prefer a smoother texture. For the cherries, remove the pits carefully.

Get some non-dairy milk, like almond or soy milk. You’ll need about a cup. It makes the smoothie creamy. If you like it sweet, add a tablespoon of maple syrup.

Finally, grab a handful of ice cubes. This will give your smoothie a nice, cold texture. Now you’re all set to blend!

Variations To Try

• Switch up your peach cherry smoothie by adding different fruits. Try adding bananas for creaminess. If you like berries, toss in some blueberries or strawberries.
• For extra flavor, think about using spices. Add a pinch of cinnamon or nutmeg. A small piece of ginger can also add a zing.
• You can change the base for a new taste. Use almond milk instead of water for a richer blend. You can also try coconut milk for a tropical touch.
• Add greens if you want more nutrition. A handful of spinach or kale blends well without changing the taste much.
• To make it sweet without sugar, use dates or a little maple syrup. You could also include vanilla extract for a hint of sweetness.
• For a protein boost, mix in a scoop of your favorite protein powder or a spoonful of almond butter.

Storage Tips

• To keep your vegan peach cherry smoothie fresh, store it in an airtight container. A glass jar with a tight lid works great. Make sure there’s not much air inside, which helps preserve the taste and texture.
• Place the smoothie in the fridge as soon as you make it. This way, you can enjoy it for up to 2 days with all its flavors intact. If you want to keep it for longer, freeze it.
• When freezing, pour the smoothie into freezer-safe containers, leaving a bit of space for expansion. It can last in the freezer for up to 1 month. To enjoy later, just thaw it in the fridge or give it a good shake and a blend.
• Remember to always use clean containers and utensils. This helps keep any bacteria and odors away from your smoothie, ensuring it stays fresh and tasty.
• Following these tips will make sure you always have a refreshing drink ready to go when you need it.

Peach Cherry Smoothie

Are you looking for an easy yet healthy peach cherry smoothie? Look no further! This is an easy smoothie recipe that also works great as a vegan protein smoothie if you add some protein powder. Optionally, add spinach or kale for an even healthier twist. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 150 kcal

Ingredients

  

1x2x3x

• 2 ripe peaches
• 1 cup of cherries
• 1 cup of non-dairy milk almond or soy
• 1 tablespoon of maple syrup optional
• A handful of ice cubes

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Instructions

 

• Wash the peaches and cherries well with cool, running water
• Cut the peaches into slices and remove the pits
• Remove the pits from the cherries carefully
• Measure 1 cup of non-dairy milk
• Measure 1 tablespoon of maple syrup if desired
• Prepare a handful of ice cubes
• Place all ingredients into the blender
• Blend until smooth
• Pour into glasses and enjoy

Nutrition

Calories: 150kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.