Blueberry Lemon Smoothie (+6 Variations To Try)

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When you’re craving something refreshing and nutritious, a blueberry lemon smoothie hits the spot. It’s a simple mix that brings together the tangy brightness of lemon with the sweet goodness of blueberries. This smoothie is perfect for those hot summer days or as a quick and healthy breakfast option.

Grab some fresh blueberries, a splash of lemon juice, and your favorite plant-based milk. A few minutes in the blender, and you’re ready to enjoy a burst of flavor. The combination is not only tasty but also packed with vitamins and antioxidants.

Preparing The Ingredients

Gather everything you need to make a tasty vegan blueberry lemon smoothie. You’ll need fresh or frozen blueberries and a couple of juicy lemons. Make sure they’re ripe for the best flavor.

Get your favorite plant-based milk ready, like almond or oat milk. This will make the smoothie nice and creamy.

You’ll also want some maple syrup or agave for sweetness. It’s up to you how sweet you want it, so start small and add more if needed.

Having a good blender is important. Make sure yours is clean and ready to go. This way, you can blend everything smoothly.

Wash your blueberries if they’re fresh. If you’ve got frozen ones, no need to thaw them first. They’ll help make the smoothie cold and thick.

Roll the lemons on the counter before you cut them to get more juice. Then, squeeze out the juice and remove any seeds. It’s all set for blending!

Variations To Try

• With tropical fruits: For a tropical twist, try adding a handful of mango or pineapple chunks. This adds a nice sweetness and will brighten up the flavors even more.
• With greens: If you’re a fan of greens, spinach or kale are great options. Just toss a handful into the blender. They blend well and you’ll get an extra boost of nutrients without changing the taste too much.
• With avocado: For a creamy texture, think about using some avocado. It can make your smoothie thicker and more filling.
• With protein powder: Trying to add some extra protein? Consider a scoop of your favorite plant-based protein powder or a spoonful of almond butter. These changes will help keep you full longer.
• With seeds: If you’re looking for something to add a bit of crunch, sprinkle chia seeds or hemp hearts on top. They add a nice texture and a subtle nutty flavor.
• With oats: Don’t forget about oats. Throw a small handful in to make your smoothie heartier. They blend well and won’t overpower the other flavors.

Storage Tips

• To keep your smoothie fresh, store it in the fridge immediately after making it. Use a glass jar with a tight lid to keep it sealed. This will help maintain the flavor and color.
• If you’re not planning to drink it right away, don’t let it sit out at room temperature for too long. Smoothies can stay fresh in the fridge for up to 24 hours. Giving it a quick shake before drinking can help mix everything back together.
• If you made too much smoothie and want to save some for later, consider freezing it. Put the leftover smoothie into an ice cube tray or a freezer-safe container. Once frozen, it can last for up to one month.
• When you’re ready to enjoy the frozen smoothie, let it thaw in the fridge for a few hours or overnight. You can also blend the frozen cubes with a little bit of fresh juice to make a chilled drink. Make sure to taste it before adding anything extra. This lets you adjust the sweetness or tartness if needed.

Blueberry Lemon Smoothie

Are you looking for a healthy blueberry lemon smoothie? Then look no further! You can add this recipe straight to your collection of easy and healthy smoothie recipes or vegan smoothies. You could even drink it as a vegan breakfast or snack. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 120 kcal

Ingredients

  

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• 1 cup of fresh or frozen blueberries
• 2 juicy lemons
• 1 cup of plant-based milk like almond or oat milk
• 1 tablespoon of maple syrup or agave adjust to taste

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Instructions

 

• Wash the blueberries if they’re fresh.
• Roll the lemons on the counter to maximize juice extraction.
• Squeeze the juice from the lemons into a bowl, removing any seeds.
• Combine the blueberries, lemon juice, plant-based milk, and maple syrup or agave in the blender.
• Blend until smooth and creamy.
• Taste and adjust sweetness if needed by adding more maple syrup or agave.

Nutrition

Calories: 120kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.