Blueberry Apple Smoothie (+8 Variations To Try)

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Making this smoothie is quick and simple, perfect for busy mornings or an afternoon snack. The rich color from the blueberries doesn’t just make it look appealing; it’s a testament to how healthy it is. No need for complex ingredients—you’ll likely have everything you need right in your kitchen.

Beyond its taste, this smoothie helps give you vitamins and antioxidants. A mix of apples and blueberries means getting a nice dose of fiber and vitamin C. With just a few easy-to-find ingredients, you’ll be sipping on something as nutritious as it is tasty.

Preparing The Ingredients

First, gather your ingredients. You’ll need fresh blueberries, a ripe apple, some almond milk, and a bit of maple syrup for sweetness. Make sure the blueberries are washed well and the apple is cored and sliced.

Put your washed blueberries aside. They add a beautiful color and natural sweetness to your smoothie. Choose a firm and juicy apple for the best taste. Slice it into small pieces so it blends easier.

Next, measure out your almond milk. You’ll need about a cup, but you can add more or less based on how thick you like your smoothie. Almond milk adds creaminess without dairy.

Finally, decide if you want some sweetness. A tablespoon of maple syrup can do the trick. It keeps the smoothie vegan and doesn’t overpower the flavor.

Now, you have everything ready. You’re set to start blending up a tasty and healthy smoothie. Enjoy the process of bringing these simple but delicious ingredients together!

Variations To Try

• With pears: Mixing up your vegan blueberry apple smoothie is easy and fun. Switch the apples with pears for a new twist. This changes the flavor slightly but keeps it refreshing. If you feel like a tropical vibe, just toss in some mango chunks.
• With almond butter: Looking for a creamy texture? Add a scoop of almond butter. It makes the smoothie rich and satisfying without any dairy.
• With spices: You can also sprinkle in a bit of cinnamon. It adds warmth and a sweet touch that works perfectly with blueberries.
• With greens: Feeling adventurous? Try adding a handful of spinach or kale. It boosts the nutrition without changing the taste too much. If you want some zing, squeeze in a bit of lime juice for a fresh and tangy flavor.
• With ginger: For those who like a hint of spice, a pinch of ginger can make all the difference. It adds a spicy kick and goes well with the fruity flavors.
• With different berries: Another idea is to swap blueberries for raspberries. This will give your smoothie a slightly tart flavor while still delicious.
• With cashews: If you love nutty flavors, consider blending in some cashews. They give a smooth texture and a nutty taste.
• With different milks: Plus, you can always try different types of plant milk, like oat or coconut milk, for a change in flavor and texture.

Storage Tips

• To keep your vegan blueberry apple smoothie fresh, put it in an airtight container. Glass jars or reusable bottles work great for this.
• Store the smoothie in the fridge if you plan to drink it within a day or two. This way, it stays cool and tasty.
• If you want to keep it longer, think about freezing it. Freezing can keep the smoothie in good condition for about a month. Just leave some space at the top of the container because the smoothie expands when it freezes.
• When you’re ready to enjoy it, take it out and let it thaw in the fridge for a few hours. Give it a shake to make sure everything’s mixed up nicely.
• Try dividing the smoothie into smaller portions before storing. This makes it easy to grab just the right amount you need. Good storage means a delicious smoothie whenever you want!

Blueberry Apple Smoothie

Are you looking for a healthy blueberry apple smoothie? Then look no further! You can add this recipe straight to your collection of easy and healthy smoothie recipes or vegan smoothies. You could even drink it as a vegan breakfast or snack. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 150 kcal

Ingredients

  

1x2x3x

• 1 cup of almond milk
• 1 ripe apple cored and sliced
• 1 cup of fresh blueberries
• 1 tablespoon of maple syrup

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Instructions

 

• Gather your ingredients: fresh blueberries, a ripe apple, almond milk, and maple syrup.
• Wash the blueberries thoroughly and set them aside.
• Core and slice the apple into small pieces.
• Measure out 1 cup of almond milk, adjusting for desired thickness.
• Add 1 tablespoon of maple syrup for sweetness.
• Blend all ingredients until smooth and enjoy your healthy smoothie!

Nutrition

Calories: 150kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.