High-Protein Avocado Smoothie (+8 Variations To Try!)

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Looking to start your day with a burst of energy? An avocado protein smoothie might be just what you need. Packed with nutrients, it’s a delicious and creamy way to enjoy a healthy breakfast or snack. Avocados give a smooth texture and extra richness while keeping you full longer.

This smoothie is not only tasty but also a quick boost of power. You can mix it with your favorite fruits and plant-based protein powders. Add spinach for an extra green kick without sacrificing flavor.

Enjoy experimenting with different flavors and find what suits your taste buds best. It’s simple, fun, and perfect for any time of day!

Preparing The Ingredients

To whip up a tasty avocado protein smoothie, start by gathering fresh ingredients. You’ll need a ripe avocado, as it adds creaminess and healthy fats to your drink.

Next, grab your favorite plant-based milk like almond, oat, or soy. About one cup will do the trick. Choose based on your taste preference, as each gives a different flavor.

You’ll also need a scoop of vegan protein powder. Opt for your preferred flavor, such as vanilla or chocolate.

Don’t forget a ripe banana. This will add sweetness and a smooth texture to your smoothie. If you like it cold, use a frozen banana instead.

Add a handful of spinach or kale for a nutrient boost. These greens are mild in flavor but rich in vitamins.

Finally, grab a few ice cubes. They help thicken the smoothie and make it refreshing. Now you’re ready to blend your ingredients into a delicious drink!

Variations To Try

• Switch up your vegan avocado smoothie by adding different fruits. Try tossing in some strawberries or blueberries for a burst of flavor. Bananas work well too, adding a creamy texture and sweetness.
• Play around with milk options. Use almond milk or coconut milk for a change in taste. Each milk gives the smoothie its own unique vibe.
• For a boost of protein, mix in some nut butter like almond or peanut butter. This not only amps up the protein but adds a rich, nutty taste.
• If you’re into seeds, chia seeds or flaxseeds are great to mix in. They’re packed with nutrients and add a bit of texture to your smoothie.
• For a touch of sweetness, add a dollop of agave syrup or a few dates. It’s a simple way to sweeten things up without using processed sugar.
• For a bit of green goodness, add a handful of spinach or kale. They blend right in and you won’t even taste them, but they’re super healthy.
• Spices can change the whole thing. Try adding a pinch of cinnamon or nutmeg for a cozy flavor twist. They work surprisingly well with avocado and fruits.
• You can also toss in some cocoa powder. Chocolate and avocado might sound strange, but they make a surprisingly great combo.

Storage Tips

• To keep your vegan avocado protein smoothie fresh, use an airtight container. Glass jars or BPA-free plastic bottles work great. Make sure to fill your container to the top to reduce air exposure.
• Store your smoothie in the refrigerator if you plan to drink it within the next 24 hours. This keeps it chilled and fresh. If you want to store it for longer, consider freezing it. You can do this in freezer-safe bottles.
• Before drinking a frozen smoothie, let it thaw in the fridge overnight. Give it a good shake if the ingredients separate. If your smoothie seems too thick after thawing, just add a splash of water or your favorite plant-based milk.
• Don’t forget to label your containers with the date. This way, you’ll know when you made them and avoid any surprises. The fresher the smoothie, the better the taste!

High-Protein, Avocado Smoothie

Are you looking for a high-protein avocado smoothie recipe that's easy to make? Look no further! This smoothie recipe with almond, soy or oat milk is also great as a vegan protein smoothie recipe or a vegan breakfast recipe. Optionally, add greens like spinach, kale or avocado to make it an even healthier smoothie recipe. Enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Ingredients

  

1x2x3x

• 1 ripe avocado
• 1 cup of plant-based milk almond, oat, or soy
• 2 scoops of vegan protein powder
• 1 ripe banana or frozen for a colder smoothie
• 2 handfuls of spinach or kale
• 1 cup of ice cubes

Get Recipe Ingredients

Instructions

 

• Gather your ingredients.
• Cut the ripe avocado in half, remove the pit, and scoop out the flesh.
• Measure 1 cup of your preferred plant-based milk (almond, oat, or soy).
• Add 2 scoops of vegan protein powder, choosing your preferred flavor such as vanilla or chocolate.
• Peel and add 1 ripe banana, or use a frozen banana for a colder smoothie.
• Add 2 handfuls of spinach or kale for a nutrient boost.
• Add 1 cup of ice cubes to thicken the smoothie and make it refreshing.
• Blend all the ingredients together until smooth and serve.

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.