High-Protein, Chocolate Peanut Butter Smoothie

Share this blog:

Craving something delicious and healthy? You’re in the right place. This chocolate peanut butter protein smoothie is everything you need. Whether you’re rushing out the door or chilling at home, this smoothie is your go-to treat. Packed with protein, it’s perfect for a quick breakfast or post-workout snack.

Each sip is a step toward a healthy lifestyle. You’re not just drinking a smoothie; you’re fueling your body with energy. Plus, it’s a treat without the guilt. This is something you can enjoy anytime you need a boost.

Preparing The Ingredients

For a tasty chocolate peanut butter protein smoothie, you’ll need a few simple ingredients. Gather your favorite plant-based milk, like almond or soy. Make sure it’s chilled so your smoothie is refreshing.

Find a ripe banana for sweetness and creaminess. Slice it before blending to make things easier.

You’ll need some peanut butter. Go for the natural kind without added sugar. It blends well and gives a rich, nutty taste.

Grab some cocoa powder for that chocolate flavor. Just a spoonful will do. Make sure it’s unsweetened.

Pick a chocolate or vanilla vegan protein powder you like. Different brands taste different, so choose one that fits your taste.

Have some ice cubes ready too. They make your smoothie nice and cold. You can add more or less depending on how thick you want it.

Lay out everything on the counter. That way, it’s all in reach when you start blending. This will help you mix everything quickly and smoothly.

Variations To Try

• With greens: Want to switch up the flavor? Try adding a handful of spinach for a green twist. It’s an easy way to sneak in some extra nutrients without changing the taste too much. Plus, the green color looks pretty cool.
• With berries: For a fruity kick, toss in some frozen berries. Blueberries or strawberries work great. They add a lovely sweetness and extra antioxidants. Your smoothie will be a little thicker and even more refreshing.
• With cacao nibs: Craving something more indulgent? Throw in a tablespoon of cacao nibs for a chocolatey crunch. It’s like a little treat in every sip. You’ll still keep it healthy while enjoying a richer flavor.
• With nut butter: If you want a nutty boost, swap out the peanut butter for almond or cashew butter. This simple tweak can change the entire vibe of your smoothie. You might find a new favorite!
• With coconut: For those who love a tropical flair, add some coconut milk or flakes. It makes your smoothie creamy and rich, transporting you to a beach with every sip. Enjoy the little escape.

Storage Tips

• Keep your vegan chocolate peanut butter protein smoothie in the fridge if you don’t drink it all at once. Use a bottle or jar with a tight lid to keep it fresh. It should be good for up to two days. Make sure to shake it well before drinking, as some ingredients might settle at the bottom.
• If you plan to make smoothies ahead of time, freeze them. Pour the smoothie into ice cube trays or freezer-safe containers. When you’re ready for a smoothie, just blend the frozen cubes with a little plant-based milk to get the right consistency.
• Avoid storing your smoothie at room temperature for too long. Warm temperatures can lead to spoilage, and the taste might change. If you’re on the go, use an insulated bottle to keep it cool.
• Always label your containers with the date. This will help you track how long they’ve been stored. It’s a simple step to ensure your smoothie stays tasty and safe to drink.
• Fresh fruits and ingredients mean a fresh taste. Try to use up your stored smoothies quickly for the best flavor experience.

High Protein, Chocolate Peanut Butter Smoothie

Are you looking for a protein smoothie that's easy to make? Then this high-protein, chocolate peanut butter smoothie is the answer. Not only is this a vegan protein smoothie recipe (which means it's also a dairy-free smoothie!), it's easy to make and delicious. Enjoy it as a high-protein vegan dessert option of maybe even a lazy Sunday vegan breakfast option.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 375 kcal

Ingredients

  

1x2x3x

• 2 cups of chilled plant-based milk almond or soy
• 1 ripe banana sliced
• 4 tablespoons of natural peanut butter
• 2 tablespoons of unsweetened cocoa powder
• 2 scoops of vegan protein powder chocolate or vanilla
• A handful of ice cubes to preference

Get Recipe Ingredients

Instructions

 

• Ensure your plant-based milk is chilled.
• Slice the ripe banana for easier blending.
• Measure out the natural peanut butter.
• Add the cocoa powder for chocolate flavor.
• Choose your favorite chocolate or vanilla vegan protein powder.
• Have ice cubes ready for a cold smoothie.
• Blend all the ingredients until smooth.
• Serve and enjoy your smoothie!

Nutrition

Calories: 375kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.