Banana Raspberry Chia Seed Pudding

Share this blog:

Looking for a tasty, treat that’s both vegan and easy to make? This banana raspberry chia seed pudding has you covered. Packed with plant-based protein, it’s a great way to fuel your day while enjoying a delicious snack or breakfast. This pudding combines fresh bananas and juicy raspberries with the nutritional powerhouse of chia seeds.

You won’t miss out on flavor with this simple recipe. Enjoy the natural sweetness of bananas combined with the tart kick of raspberries. The chia seeds thicken the pudding while adding a satisfying texture. Plus, the prep time is super quick, so you can make this recipe even on a busy schedule.

What You Need

You’re going to need just a few ingredients to make this tasty chia seed pudding. Grab a couple of ripe bananas. These will not only add sweetness but also a creamy texture to your pudding. You’ll also need fresh or frozen raspberries. They give a nice tart kick.

Don’t forget the chia seeds. These little seeds are packed with protein and will be the magic that thickens your pudding. Make sure you have enough, about 3 tablespoons.

Get some almond milk, or any plant-based milk you prefer, to mix with the ingredients. Aim for about one cup. If you like your pudding a bit sweeter, honey or maple syrup will do the trick. About a tablespoon should be enough.

Lastly, a splash of vanilla extract will bring all the flavors together. You’ll need just a teaspoon. With all these ready, you’re set to whip up some delicious vegan pudding!

Preparing The Ingredients

To make a tasty vegan banana raspberry chia seed pudding, you’ll need some fresh ingredients. You will need ripe bananas and fresh raspberries. The bananas should be sweet and spotty. They add natural sweetness to the pudding.

Chia seeds are key to texture and protein. Make sure they are fresh. They will expand and create a thick, pudding-like texture when mixed with liquid. Though they’re small, they pack a punch in terms of nutrients.

Almond milk or any plant-based milk of your choice works well. Pick unsweetened types if you want more control over the sweetness.

Agave syrup or maple syrup can be used to sweeten your pudding. Use it sparingly if you prefer a less sweet taste.

Gather these ingredients in your kitchen and prepare a mouthwatering pudding. Adjust to your liking and enjoy the simple process.

Serving Suggestions

• Try serving your vegan banana raspberry chia seed pudding with fresh fruit on top. Sliced bananas or a handful of raspberries can make it even more delicious. The fresh fruit adds a nice color and texture contrast to the creamy pudding.
• Add a dollop of vegan yogurt for extra creaminess. If you like a touch of sweetness, drizzle some maple syrup or agave nectar over the top. This adds a caramel-like flavor that pairs perfectly with the fruit.
• For some crunch, sprinkle nuts or seeds like almonds or pumpkin seeds on your pudding. This not only tastes great but also boosts the protein and fiber content. If you enjoy a bit of spice, a light dusting of cinnamon or nutmeg works wonders.
• Feel like taking it up a notch? Mix some cocoa powder into your pudding for a chocolate twist. Chocolate and raspberries are a classic combo, and it adds a decadent taste. Alternatively, try layering your pudding with granola for a parfait-style treat.

Storage Tips

• After making your vegan banana raspberry chia seed pudding, you can keep it fresh by storing it in airtight containers. Glass jars or containers are a great option. Just make sure the lids are sealed tightly.
• Keep the pudding in the fridge. It will stay good for about 3 to 5 days. If you don’t plan to eat it right away, remember to give it a good stir before serving. This will help mix any parts that have settled.
• When you’re storing it, try not to fill the container to the top. Leaving a bit of space can help keep the texture just right. If you’re preparing multiple servings, consider separating them into single portions. This way, you can grab one quickly when you’re hungry.
• If you notice it getting too thick over time, you can add a splash of plant-based milk. Stir it in to make the pudding creamy again.
• Freezing is an option, too. If you decide to freeze your pudding, use containers that are freezer-safe. When you’re ready to eat it, let it thaw in the fridge overnight. Just remember, freezing might change the texture a bit, so give it a good mix before eating.

Banana Raspberry Chia Seed Pudding

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast, Dessert

Cuisine American

Servings 2 servings

Calories 250 kcal

Ingredients

  

1x2x3x

• 2 ripe bananas
• 1/2 cup of raspberries fresh or frozen
• 4 tablespoons of chia seeds
• 1 cup of almond milk or any plant-based milk
• 1 tablespoon of honey or maple syrup
• 1 teaspoon of vanilla extract

Get Recipe Ingredients

Instructions

 

• Mash the ripe bananas in a bowl until smooth.
• Add the raspberries to the mashed bananas and mix gently.
• Stir in the chia seeds.
• Pour the almond milk into the mixture and stir well.
• Add the honey or maple syrup for sweetness.
• Add the vanilla extract to enhance the flavor.
• Mix everything thoroughly, ensuring the chia seeds are evenly distributed.
• Let the mixture sit for 5-10 minutes, then stir again to prevent clumping.
• Cover the bowl and refrigerate for at least 4 hours or overnight.
• Once chilled, stir the pudding again before serving.

Nutrition

Calories: 250kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.