Vegan Lasagna

Share this blog:

Vegan lasagna is a comforting dish that’s perfect for anyone looking to enjoy a plant-based meal. This delicious alternative keeps all the creamy and savory goodness but without any animal products. Whether you’re a long-time vegan or just curious about trying something new, this recipe is both easy to follow and satisfying.

You don’t need fancy ingredients to whip up this tasty dish. With simple swaps like plant-based cheese and hearty vegetables, you can enjoy all the flavors of traditional lasagna. Get ready to enjoy a slice that’s not only good for you but also bursting with flavor!

Tool Requirements

Making vegan lasagna is a fun and tasty project. First, you will need a baking dish. A medium-sized one works great for layering all the ingredients.

You’ll want a nice, sharp knife for chopping veggies. This is key for cutting up things like mushrooms, spinach, or zucchini.

A large mixing bowl is helpful. You’ll use this for mixing fillings or sauce. It makes everything easier to manage.

A good spatula or wooden spoon is perfect for spreading sauces and layers evenly. This helps keep everything looking nice and neat.

A pot or saucepan is important for cooking the sauce. It’s best to use one that’s not too small so you have room to stir.

Lastly, a reliable oven is a must. Preheating it is important, so make sure it works well and holds a steady temperature.

These simple tools will make your cooking experience much smoother and enjoyable.

Preparing The Ingredients

To make vegan lasagna, you’ll need noodles, tomato sauce, and some veggies. Lasagna noodles are the base. You can find ready-to-use noodles that don’t need boiling or standard ones you cook first. Just follow the package instructions.

For the sauce, grab a jar of vegan marinara. If you’re feeling fancy, add extra garlic or herbs to amp up the flavor. This will be the base of your lasagna layers.

Next, pick your veggies. Spinach, mushrooms, and zucchini work well. Chop them into small pieces so they cook evenly. Cooking them a bit before adding them to your dish is a good idea, so they become softer and let out any extra water.

Now for the cheese layer. Use a store-bought vegan ricotta or make your own with tofu. Just blend tofu with some lemon juice, garlic powder, and a pinch of salt. It gives the lasagna a creamy layer.

Finally, grab some vegan shredded cheese for topping. Look for a type that melts well. This will give your lasagna that bubbly, golden finish.

With these ingredients prepped, you’re all set to start layering and baking your delicious vegan lasagna. Enjoy the process and have fun experimenting with flavors!

Serving Suggestions

• When you’re ready to enjoy your vegan lasagna, consider pairing it with a fresh green salad. A crunchy side like this adds a touch of freshness and balance to the meal.
• For an extra touch, try serving it with some garlic bread. The warm, buttery bread pairs well and can soak up any sauce left on your plate.
• You could also add a sprinkle of nutritional yeast on top for a cheesy flavor. If you like a bit of heat, a few red pepper flakes can spice things up.
• Lasagna makes excellent leftovers, so store any extra in an airtight container. It can be reheated for lunch or dinner the next day, making it perfect for meal prep.
• To drink, a glass of iced tea or a simple sparkling water with a slice of lemon works well. For a special dinner, a glass of vegan wine can be a pleasant addition.
• Serve your lasagna in generous portions to make sure everyone leaves the table satisfied. Enjoy your meal!

Storage Tips

After making a delicious vegan lasagna, you might find yourself with leftovers. Store them properly to enjoy later.

• Wrap the lasagna tightly with plastic wrap or aluminum foil. This keeps it fresh and prevents it from drying out in the fridge.
• For longer storage, use an airtight container. This way, it stays fresh and won’t absorb other smells from the fridge. It can last up to 3-5 days.
• If you want to keep it even longer, freezing is a good option. Cut your lasagna into smaller portions. This makes it easier to thaw and reheat just the amount you need.
• Before freezing, wrap the pieces in plastic wrap, then place them in a freezer-safe container. This double layer helps prevent freezer burn.
• When you’re ready to eat your frozen lasagna, take it out and let it thaw in the fridge overnight for the best texture. If you’re short on time, you can also microwave it to defrost.
• Reheat in the oven or microwave until it’s heated through. Cover the lasagna loosely with foil to keep it from drying out in the oven. Enjoy!

Vegan Lasagna

This easy to make vegan lasagna with spinach, mushrooms, vegan marinara sauce, mushrooms, and tofu ricotta is an ideal vegan dinner recipe. If you're looking for a vegan pasta recipe that serves as a main course during vegan lunch or dinner occasions, look no further!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 40 minutes mins

Course Main Course

Cuisine Italian

Servings 2 servings

Calories 450 kcal

Ingredients

  

1x2x3x

• 4 lasagna noodles
• 1 cup of vegan marinara sauce
• 1 cup of spinach chopped
• 1/2 cup of mushrooms chopped
• 1/2 cup of zucchini chopped
• 1/2 cup of vegan ricotta store-bought or homemade with tofu
• 1/2 cup of vegan shredded cheese

Get Recipe Ingredients

Instructions

 

• Preheat your oven to 375°F (190°C).
• Cook the lasagna noodles according to package instructions, then drain and set aside.
• Spread a thin layer of vegan marinara sauce at the bottom of a baking dish.
• Place one lasagna noodle over the sauce.
• Spread a layer of vegan ricotta over the noodle.
• Add a layer of chopped spinach, mushrooms, and zucchini.
• Sprinkle a layer of vegan shredded cheese.
• Repeat the layers until all ingredients are used, ending with a layer of marinara sauce and shredded cheese on top.
• Cover the baking dish with aluminum foil.
• Bake in the preheated oven for 25 minutes.
• Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
• Let the lasagna cool for a few minutes before serving.

Nutrition

Calories: 450kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.