If you love banana bread, you’ll want to try this delicious twist with quinoa. This recipe combines the natural sweetness of ripe bananas with the nutty flavor of quinoa, making it a healthy and tasty treat. It’s perfect for breakfast or a snack, and easy to make with just a few ingredients. Get ready to impress your friends and satisfy your cravings!
Table of contents
Tool Requirements
To make quinoa banana bread, you will need a few key tools. Gather your essentials before getting started.
First, you’ll want a mixing bowl. It can be any size, but a medium bowl works well for combining ingredients.
Next, grab a measuring cup for your dry and wet ingredients. Accurate measurements help with the bread’s texture.
A spatula is handy for mixing everything together. You can also use it to scrape the sides of the bowl.
Don’t forget a baking pan. A standard loaf pan is best for this recipe. It ensures even cooking.
Having an oven is crucial, of course. Preheat it to the right temperature for baking. An oven thermometer can help check accuracy.
Finally, you might want a cooling rack. Once your bread is done baking, it helps it cool evenly and prevents sogginess.
With these tools ready, you’re all set to make delicious quinoa banana bread!
Preparing The Ingredients
Start by gathering everything you need. This will make the process smoother and quicker.
You will need:
2 ripe bananas
1 cup cooked quinoa
1 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup maple syrup or any sweetener
1/4 cup plant-based milk
1 teaspoon vanilla extract
Make sure your bananas are really ripe. The riper they are, the sweeter your bread will be. If you have time, cook the quinoa beforehand and let it cool.
Next, mash the bananas in a large bowl. You want them smooth with only a few lumps left. Then, mix in the cooked quinoa, sweetener, plant milk, and vanilla.
In another bowl, combine the flour, baking powder, baking soda, and salt. Carefully add the dry ingredients to the banana mixture. Stir gently until everything is just combined. Be careful not to overmix.
Once everything is ready, you can pour the batter into a baking pan. This is the last step before baking, so you’re almost there!
Variations To Try
There are many fun ways to change up your quinoa banana bread. Here are some ideas you can try.
Try adding chocolate chips for a sweet treat. They melt and mix perfectly with the banana flavor.
For a bit of spice, include cinnamon or nutmeg. Just a teaspoon can make a big difference in taste.
You can also mix in nuts like walnuts or pecans. They add a nice crunch and extra nutrients.
Thinking of a fruity twist? Toss in some blueberries or chopped apples. They pair well with the bananas and add moisture.
For a tropical vibe, consider adding coconut flakes. They bring a chewy texture and a hint of sweetness.
If you’re looking to boost protein, add some peanut butter or almond butter. Just a few tablespoons can make your bread heartier.
Finally, try adding a splash of vanilla extract or maple syrup for added flavor. These small ingredients can enhance the overall taste.
Experiment with these variations to make your banana bread new and exciting each time you bake!
Storage Tips
To keep your quinoa banana bread fresh, store it at room temperature in an airtight container. This helps maintain its moisture.
If you plan to eat it later, refrigerate it. Wrap the bread tightly in plastic wrap or place it in a resealable bag. It can last about a week when chilled.
For longer storage, consider freezing it. Slice the bread first, then wrap each slice in plastic wrap and place them in a freezer bag. This way, you can grab just what you need without thawing the entire loaf.
When you’re ready to eat, let it thaw in the fridge overnight. You can also heat it in the microwave for a quick snack. Enjoy your bread simply on its own or with your favorite spread.
Quinoa Banana Bread
Are you looking for an easy, healthy quinoa banana bread? This is the recipe you need. This healthy, homemade banana bread recipe is simple to make, and can be moist or light depending on your preferences. Enjoy this homemade bread recipe as a dessert or maybe even as a Sunday breakfast.
Grease a loaf pan or line it with parchment paper to prevent sticking.
Peel and mash 2 ripe bananas in a large bowl until smooth, leaving a few lumps for texture.
Add 1 cup cooked quinoa, 1/4 cup maple syrup (or any sweetener), 1/4 cup plant-based milk, and 1 teaspoon vanilla extract to the mashed bananas. Mix well.
In another bowl, measure out and sift together 1 cup whole wheat flour, 1/2 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/4 teaspoon salt.
Gradually add the dry ingredients to the banana-quinoa mixture, stirring until just combined. Do not overmix.
Pour the batter into the prepared loaf pan.
Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
Allow the bread to cool in the pan for 10 minutes.
Transfer the bread to a wire rack to cool completely before slicing.
Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.
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