Savory Breakfast Polenta

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Looking for a hearty start to your day that doesn’t require a ton of effort? Look no further. Say hello to savory breakfast polenta. This dish brings together the comforting creaminess of polenta with savory flavors that will kickstart your morning.

It has just a few ingredients and needs minimal prep time. It’s perfect for busy mornings when you need a filling meal.

Why I Love This Recipe

This savory vegan breakfast polenta is a delight. It’s creamy and comforting, perfect for starting the day. The mushrooms and vegan sausages add a burst of flavor and texture. They bring a robust taste that pairs well with the mild polenta. Plus, they’re easy to prepare and integrate seamlessly into the dish.

Using vegetable broth instead of water adds extra depth to the polenta. It makes the dish more flavorful without needing additional spices. The vegan butter or olive oil gives it a nice, creamy finish. Salt and pepper season it just right.

This recipe is also very versatile. You can easily swap out the vegetables or add other toppings to suit your preference. It allows for creativity while still remaining simple and satisfying.

Tips for Making This Recipe

• Use vegan butter or olive oil for a rich flavor. Both work well, so choose what you like best.
• Stir the polenta often while cooking. This helps it cook evenly and keeps it from sticking to the pot.
• Use vegetable broth instead of water to make the polenta more flavorful. The broth adds depth to the dish.
• Start with low heat and gradually increase it. This prevents the polenta from burning or becoming lumpy.
• Cook the mushrooms and sausages in the same pan to save time and dishes. Plus, the flavors mix better this way.
• Let the polenta sit for a few minutes before serving. This helps it firm up a bit, making it easier to serve.

Frequently Asked Questions

Getting savory vegan polenta right can change your breakfast game. Here are some key questions and tips to help you perfect your dish.

What Are The Best Vegan Proteins To Pair With Polenta?

For this dish, I’ve opted to go for vegan sausages that you serve next to the polenta. Chickpeas are great too, bringing both texture and nutrition. Tempeh and black beans make good options too, helping you feel full and ready for the day.

Can This Be Prepared Overnight?

Yes, you can make polenta ahead of time. Cook it, let it cool, and store it in the fridge. In the morning, just reheat with a splash of water or plant milk.

Do You Need to Soak Polenta Before Cooking?

It’s advised to soak polenta before cooking but it’s not mandatory. Just follow the package instructions for a smooth, creamy dish. Cooking typically takes about 30-40 minutes.

Savory Breakfast Polenta

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Breakfast

Cuisine Italian

Servings 4

Calories 350 kcal

Ingredients

  

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• 1 cup polenta
• 3 cups vegetable broth
• 1 tablespoon vegan butter or olive oil
• 1 cup sliced mushrooms
• 4 vegan sausages sliced
• Salt and pepper to taste

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Instructions

 

• In a saucepan, bring vegetable broth to a boil. Gradually whisk in polenta.
• Reduce heat to low and cook polenta, stirring frequently, until thick and creamy, about 15-20 minutes.
• In a separate skillet, heat vegan butter or olive oil over medium heat. Add mushrooms and vegan sausages. Cook until mushrooms are tender and sausages are heated through.
• Season with salt and pepper.
• Serve polenta topped with sautéed mushrooms and vegan sausages.

Nutrition

Calories: 350kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.