Breakfast Frittata

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Packed with flavor and nutrients, it’s the perfect way to start your day on the right foot. With simple ingredients and minimal prep time, even the busiest mornings can accommodate this dish. Whether you’re cooking for yourself or feeding a crowd, this frittata is sure to satisfy. Let’s dive into the details of how to make this delicious morning meal.

Table of contents

Breakfast Frittata

Stefan K.

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Course Breakfast

Cuisine Italian

Servings 2

Calories 250 kcal

Ingredients

  

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• 1 cup chickpea flour besan
• 1 cup water
• 1/2 cup mixed vegetables e.g., bell peppers, onions, tomatoes
• 1/4 cup vegan cheese grated
• 1/2 teaspoon turmeric powder
• Salt and pepper to taste
• 1 tablespoon nutritional yeast optional
• Cooking spray or oil for greasing

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Instructions

 

• Preheat the oven to 375°F (190°C).
• In a bowl, whisk together chickpea flour, water, turmeric powder, salt, and pepper until smooth.
• Stir in the mixed vegetables and grated vegan cheese.
• Grease a pie dish or baking pan with cooking spray or oil.
• Pour the mixture into the dish and spread it evenly.
• Bake for 25-30 minutes or until set and golden brown on top.
• Let it cool slightly before slicing and serving.

Nutrition

Calories: 250kcal

Keyword Vegan

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Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.