Packed with flavor and nutrients, it’s the perfect way to start your day on the right foot. With simple ingredients and minimal prep time, even the busiest mornings can accommodate this dish. Whether you’re cooking for yourself or feeding a crowd, this frittata is sure to satisfy. Let’s dive into the details of how to make this delicious morning meal.
Breakfast Frittata
Ingredients
- 1 cup chickpea flour besan
- 1 cup water
- 1/2 cup mixed vegetables e.g., bell peppers, onions, tomatoes
- 1/4 cup vegan cheese grated
- 1/2 teaspoon turmeric powder
- Salt and pepper to taste
- 1 tablespoon nutritional yeast optional
- Cooking spray or oil for greasing
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together chickpea flour, water, turmeric powder, salt, and pepper until smooth.
- Stir in the mixed vegetables and grated vegan cheese.
- Grease a pie dish or baking pan with cooking spray or oil.
- Pour the mixture into the dish and spread it evenly.
- Bake for 25-30 minutes or until set and golden brown on top.
- Let it cool slightly before slicing and serving.
Nutrition
Calories: 250kcal
