Just because you live a plant-based lifestyle doesn’t mean you can’t enjoy yourself every once in a while. Personally, I’m a big fan of chocolate mousse. The rich chocolate taste is something I’ve been addicted to for a long time. However, to keep things healthy, I’ve come up with a completely sugar-free recipe. I honestly think it’s still a great dessert and love to share it with you today!
1/4cupunsweetened almond milk(or any other plant-based milk)
2ripe bananas(the riper, the sweeter)
5Medjool datespitted (adjusted to preferred sweetness)
1tspvanilla extract
pinch of salt
Fresh berriesoptional topping
Chopped nutsoptional topping
Unsweetened coconut flakesoptional topping
Mint leavesoptional topping
Cacao nibsoptional topping
Get Recipe Ingredients
Instructions
Start by pitting the dates and avocados. If the dates are a bit hard or dry, you can soak them in warm water for 10 minutes to soften them up, which will make them easier to blend.
In a food processor or high-speed blender, combine the avocados, cocoa powder, almond milk, bananas, dates, vanilla extract, and a pinch of salt. Blend until the mixture is completely smooth. You may need to stop the blender and scrape down the sides a few times to ensure everything is well combined.
Taste the mousse and adjust the sweetness, if necessary, by adding more dates or bananas as needed. If the mousse is too thick, you can add a little more almond milk to reach your desired consistency.
Transfer the mousse to a bowl and refrigerate for at least 30 minutes to allow it to chill and set. This step is important as it gives the mousse a firmer texture and allows the flavors to meld together.
Once chilled, spoon the mousse into serving dishes. Top with your choice of fresh berries, chopped nuts, coconut flakes, cacao nibs, or mint leaves for garnish.
Serve the avocado chocolate mousse immediately, or keep it refrigerated until you're ready to enjoy it. The mousse can be stored in the refrigerator for up to a day.
Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.
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