The referral program is a win-win: you get fantastic vegan, high-protein recipe guides for free, I get to share the vegan/fitness message with more people in your circle.

How it works:

  1. In the emails you receive you can find your personal referral link at the bottom
  2. Copy that link and send it to your family and friends
  3. If your family or friends sign up, our system tracks this and sends you the rewards automatically to your email to download.
  4. Everybody is happy!

This is what you can earn:


1 Referral

My 10 favorite, high-protein smoothie recipes + nutritional information for each one. Ideal for liquid breakfasts or as a post-workout treat!


3 Referrals

My 20 favorite, high-protein lunch recipes + nutritional and allergy information for each one. Satiating lunches to keep you full of energy throughout the rest of your day.


5 Referrals

My 40 favorite, high-protein dessert recipes + nutritional and allergy information for each one. These desserts are semi-healthy and delicious.


10 Referrals

My 60 favorite, high-protein breakfast recipes + nutritional and allergy information for each one. The best vegan breakfast recipe guide you’re going to find (at least, that’s what I aimed for!)