Looking for a refreshing and healthy treat? A mango blueberry smoothie is your go-to drink. This smoothie is not only easy to make, but it’s also packed with flavors that will excite your taste buds.
You only need a few ingredients to whip up this delicious smoothie. Mangoes and blueberries blend together perfectly to create a tropical taste that’s hard to resist. It’s creamy, sweet, and perfect for a quick breakfast or an afternoon snack. Enjoy it as a hydrating, energizing drink that’s great for any time of the year.
Table of contents
Preparing The Ingredients
First, gather your fresh fruits: ripe mango and blueberries. You’ll want to use about one cup of each. If you can, go for organic fruits to keep it all natural.
Peel and dice the mango. Make sure to remove the pit. The pieces can be small since they’ll get blended anyway. For the blueberries, you just need to rinse them well.
For the liquid base, coconut milk works great. You’ll need about one cup. It adds a nice tropical vibe to your smoothie. If coconut isn’t your thing, almond milk is a good substitute.
Finally, you’ll need a bit of sweetness. A tablespoon of maple syrup or a few dates will do the trick. This part is optional, especially if your fruits are already very sweet.
Now you are ready to blend. Get all these ingredients together and have them ready on your countertop. This makes the blending process smooth and easy.
Variations To Try
Switch things up with your smoothie by trying different plant-based milks. Almond milk gives a nutty flavor. Coconut milk adds a tropical twist.
For sweetness, add a bit of maple syrup or agave nectar. If you like your smoothie thicker, toss in a banana or handful of spinach for extra nutrients.
Want more protein? Blend in a spoonful of peanut butter or chia seeds. A bit of oatmeal can make your smoothie more filling, perfect for breakfast.
If you’re feeling adventurous, sprinkle in some cinnamon or a dash of vanilla extract. These little additions can make a big difference.
Change up the fruits. Try using strawberries or raspberries instead of blueberries. Each fruit brings its own unique taste.
Adding avocado can make your smoothie creamy without changing its taste much. It’s a fun way to keep things exciting.
Storage Tips
After blending your vegan mango blueberry smoothie, you can store any leftovers in an airtight container.
Keep it in the fridge, and it should stay fresh for about 1-2 days.
Giving it a good shake before drinking helps to mix up the ingredients again. Frozen smoothies last longer. You can pour your smoothie into an ice cube tray and freeze it.
When ready to enjoy, just pop a few cubes into a blender and add a splash of almond milk or any preferred plant milk. Blend until smooth, and it’s ready to go.
This is a handy way to have a quick smoothie ready anytime you want.
Plus, it saves you time and reduces waste. Just make sure your container or tray is freezer-safe to avoid any unwanted spills. Keep these simple tips in mind, and your smoothies will be as delicious later as they were fresh.
Mango Blueberry Smoothie
Are you looking for a delicious and healthy mango blueberry smoothie? Look no further! This easy-to-make smoothie recipe is great as a refreshment or a vegan breakfast recipe. Optionally, add protein powder to make it a vegan protein smoothie. Enjoy!
Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.
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