Mango Avocado Smoothie (+9 Variations To Try)

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Looking for a refreshing treat that’s nutritious and easy to make? Try a mango avocado smoothie. This blend combines the tropical sweetness of mango with the creamy texture of avocado for a delightful drink. Not only is this smoothie tasty, but it’s also packed with vitamins, fiber, and healthy fats.

You won’t need many ingredients, making it a quick and convenient choice for busy days. Whether you’re having it for breakfast or as a snack, this smoothie is sure to be a hit.

Preparing The Ingredients

Start with fresh mangoes. Peel and cut them into chunks. Want to skip the mess? Opt for pre-packaged mango pieces from the store.

Next, grab an avocado. Slice it open, remove the pit, and scoop out the creamy goodness. Make sure it’s ripe. A soft avocado will blend much better.

Pour in your choice of plant-based milk. Almond or coconut milk works great. They add a nice flavor and help everything blend smoothly.

You might like a hint of sweetness. Toss in a little agave syrup or a few dates. It will complement the fruit flavors.

Lastly, get some lime juice. Squeeze in a fresh lime. This adds a zesty touch, balancing the creaminess of the avocado.

Gather your ingredients all in one place to make blending a breeze. It’s all about simplicity and flavor.

Variations To Try

• You can switch things up by adding a handful of spinach to your smoothie. Spinach blends easily and adds extra nutrients without changing the taste too much.
• Feel like your smoothie needs a bit more sweetness? Try tossing in a banana. Banana pairs well with mango and adds a creamy texture.
• If you’re a fan of berries, replace the avocado with a mix of frozen strawberries or blueberries. These fruits give a nice tang and bring a beautiful color.
• For a nutty flavor, add a spoonful of almond butter. It makes the smoothie richer and keeps you full longer.
• Want it to taste more like a dessert? Sprinkle in a little cocoa powder. Chocolate and mango go surprisingly well together.
• For those who want a tropical twist, switch the water or milk with coconut water. This gives the smoothie a fresh, tropical vibe that’s super refreshing.
• Sometimes, a pinch of ginger or turmeric can give your smoothie an interesting kick. Just a small amount can have a big impact on flavor.
• Mixing in some oats can make the smoothie more filling. This is great if you’re having it for breakfast. Oats blend well without making the drink mushy.
• Try using frozen mango chunks instead of fresh ones. It makes the smoothie colder and thicker, similar to a slushy.

Storage Tips

• When you make a vegan mango avocado smoothie, you might not finish it all at once. To keep it fresh, pour the smoothie into an airtight container. Jars with secure lids work well for this. Make sure to leave some space at the top of the jar, because the smoothie can expand.
• Put the smoothie in the fridge if you plan to drink it within the next day or two. This way, it stays cold and tasty. Before serving, give it a good shake to mix it up again.
• If you want to store it for a longer time, freezing is a smart idea. Pour it into ice cube trays and freeze. When you’re ready to enjoy the smoothie later, just blend the frozen smoothie cubes. This is a quick way to enjoy a smoothie without making it from scratch again.
• Remember, fresh is best. Try not to store the smoothie for too long. The flavors are most vibrant when enjoyed soon after making. If the smoothie changes color or smells off, it’s better to make a fresh batch.

Mango Avocado Smoothie

Are you looking for a healthy mango avocado smoothie? This is the one! This easy smoothie recipe is great as a vegan breakfast recipe or, if you add some protein powder, a vegan protein smoothie. Add almond, soy, or oat milk depending on your preference, and enjoy!

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Prep Time 10 minutes mins

Course Smoothies

Cuisine American

Servings 2 servings

Calories 380 kcal

Ingredients

  

1x2x3x

• 1 fresh mango or pre-packaged mango pieces
• 1 ripe avocado
• 1 cup of plant-based milk e.g., almond or coconut milk
• 1 tablespoon of agave syrup or 2 dates
• 1 lime for juice

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Instructions

 

• Peel and cut the mango into chunks.
• Slice the avocado open, remove the pit, and scoop out the flesh.
• Pour 1 cup of your choice of plant-based milk into the blender.
• Add 1 tablespoon of agave syrup or 2 dates for sweetness.
• Squeeze the juice from 1 lime into the blender.
• Gather all ingredients in the blender.
• Blend until smooth.
• Pour into glasses and enjoy your smoothie.

Nutrition

Calories: 380kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.