Vegan Banana Protein Pancakes

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Everybody’s favorite breakfast recipe? Maybe. One thing I do know is that many of us enjoy a good, tasty breakfast, and that’s why pancakes are on the menu at every breakfast place in the world. However, we’re here to get stronger and eat healthier. That’s why we’re adding a bunch of protein to this recipe so we can start the day on the right foot.

Table of contents

Vegan Banana Protein Pancakes

Stefan K.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Course Breakfast

Cuisine American

Servings 2

Calories 530 kcal

Ingredients

  

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• 1 cup whole-grain flour such as whole wheat or oat flour
• 2 scoops vegan protein powder flavor of your choice
• 2 ripe bananas mashed
• 1 cup almond milk or any other plant-based milk
• 2 tbsp maple syrup optional
• 2 tsp baking powder
• 1 tsp vanilla extract
• salt to taste
• oil for the pan

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Instructions

 

• In a large mixing bowl, whisk together the whole-grain flour, vegan protein powder, baking powder, and a pinch of salt until well combined.
• In a separate bowl, mash the ripe banana until smooth. Add almond milk, maple syrup (if using), and vanilla extract to the mashed banana, and whisk until everything is well combined.
• Pour the wet ingredients into the dry ingredients, and stir until just combined. Be careful not to overmix; a few lumps are okay.
• Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or oil.
• Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter into a round shape, if needed.
• Cook the pancakes for 2-3 minutes on one side, or until bubbles start to form on the surface. Flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
• Transfer the cooked pancakes to a plate and repeat the process with the remaining batter, greasing the skillet as needed between batches.
• Serve the pancakes warm with your favorite toppings, such as fresh fruit, nuts, seeds, a drizzle of maple syrup, or vegan whipped cream.

Nutrition

Calories: 530kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.