Strawberry Overnight Oats With Chia Seeds

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If you’re looking for a quick and healthy breakfast, strawberry overnight oats with chia seeds are a perfect choice. These oats are easy to make, delicious, and packed with nutrients that keep you full and energized. Combining ripe strawberries and chia seeds creates a creamy texture that’s both satisfying and refreshing. You’ll love how simple it is to prepare this dish the night before and wake up to a tasty treat waiting for you.

Preparing The Ingredients

To make these overnight oats, you will need a few simple ingredients.

Start by measuring out your oats and chia seeds. It’s important to use rolled oats for the best texture.

Next, pour the almond milk into a bowl or jar. If you like your oats sweet, add the maple syrup and vanilla extract now.

Add the chia seeds and oats to the almond milk. Stir everything well so that the chia seeds and oats are evenly mixed.

Now, gently fold in the sliced strawberries. Make sure they are distributed throughout for good flavor.

Finally, cover the bowl or jar and place it in the fridge. Let it sit overnight. This way, the oats and chia seeds will soak up the liquid and soften.

In the morning, give your oats a good stir. You can add more strawberries or a drizzle of maple syrup on top if you like. Enjoy your delicious and healthy breakfast!

Variations To Try

You can mix things up with your overnight oats for a fresh twist. Try adding different fruits to change the flavor. Bananas, blueberries, or mangoes all taste great.

• Switch the milk base too. Almond, coconut, or oat milk can give your oats a different texture and taste.
• Add some nut butter for extra creaminess. Peanut butter or almond butter can make your oats more filling.
• For a crunchy texture, sprinkle in some nuts or seeds. Chopped walnuts or pumpkin seeds work well.
• If you like sweet flavors, drizzle in some maple syrup or agave nectar. This can enhance the taste without overpowering it.
• Spices can also add unique flavors. Cinnamon or vanilla extract can make your oats more aromatic.
• Try layering your oats with yogurt or granola. This adds variety to each bite and can be a fun way to enjoy them.
• Experiment with your favorite toppings. Dark chocolate chips or shredded coconut can add some special flair.

Storage Tips

• To keep your strawberry overnight oats fresh, store them in a sealed container. A mason jar or airtight container works great.
• Place your oats in the refrigerator right after making them. This helps maintain their flavor and texture for longer.
• If you made a large batch, you can store individual servings. This way, you can grab one quickly when you need breakfast.
• Your oats can last in the fridge for up to four days. Check for any changes in smell or texture before eating.
• For longer storage, consider freezing them. Pour the oats into freezer-safe containers. They can last up to three months in the freezer.
• When you’re ready to eat frozen oats, thaw them in the fridge overnight or microwave them for a quick meal. Just make sure to stir well and add a splash of plant milk for creaminess.

Keeping your oats well-stored will help you enjoy a tasty and nutritious breakfast any day of the week!

Strawberry Overnight Oats With Chia Seeds

Are you looking for strawberry overnight oats with chia seeds? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 320 kcal

Ingredients

  

1x2x3x

• 1 cup of rolled oats
• 2 tablespoons of chia seeds
• 2 cups of almond milk
• 2 tablespoons of maple syrup
• 1 teaspoon of vanilla extract
• 1 cup of sliced strawberries

Get Recipe Ingredients

Instructions

 

• Measure the necessary ingredients and combine in a bowl.
• Make sure the strawberries are distributed throughout for good flavor
• Cover the bowl or jar and place it in the fridge
• Let it sit overnight to allow the oats and chia seeds to soak up the liquid and soften
• In the morning, give your oats a good stir
• Add more strawberries or a drizzle of maple syrup on top if desired
• Enjoy your delicious and healthy breakfast!

Nutrition

Calories: 320kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.