High-Protein, Chocolate Overnight Oats

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Vegan chocolate protein overnight oats are a delicious and healthy breakfast option. They offer a perfect balance of taste and nutrition, making mornings easier and more enjoyable. Packed with protein and rich chocolate flavor, these oats fuel the body and satisfy cravings.

Preparing vegan chocolate protein overnight oats is simple and quick. They can be made the night before, allowing for a hassle-free morning. This meal not only supports a plant-based diet but also provides essential nutrients needed to start the day right.

Preparing The Ingredients

To make vegan chocolate protein overnight oats, gather all necessary ingredients first. This saves time and ensures everything is ready to go.

Next, measure out the rolled oats and protein powder. A typical serving is about half a cup of oats and one scoop of protein powder.

Pour the chosen plant-based milk over the oats and powder in a bowl or jar. The milk should cover the oats completely to ensure they soften overnight.

Mix in the sweetener at this point for even flavor distribution. Stir everything together to avoid clumps.

Finally, add any desired toppings, but save these for serving time. This keeps them crunchy and fresh.

Seal the container and place it in the refrigerator. Let it sit for at least four hours, but it’s best to allow it to soak overnight. This will create a creamy, nutritious breakfast ready to enjoy.

Variations To Try

There are many exciting ways to change up vegan chocolate protein overnight oats. Different ingredients can bring new flavors and textures.

• Adding fruits can boost taste and nutrients. Slices of banana or berries mix well. They also add natural sweetness.
• Nut butters like almond or peanut can enhance creaminess. A spoonful stirred in provides a rich flavor. It also adds healthy fats.
• Spices bring extra warmth. Adding a dash of cinnamon or vanilla extract gives depth. They make the oats more interesting.
• For a crunch, toppings can elevate the dish. Chopped nuts or seeds add texture. A sprinkle of coconut flakes also works well.
• Plant-based milk options can change the flavor profile. Almond, oat, or coconut milk can vary the creaminess. Each type offers a unique taste.
• Sweeteners can be customized too. Maple syrup or agave nectar can replace or complement chocolate protein powder. An appropriate sweetness level keeps the oats enjoyable.
• Mixing in superfoods like chia seeds or cacao nibs can offer health benefits. They contribute additional fiber and antioxidants.

Storage Tips

• Vegan chocolate protein overnight oats can be stored easily. They usually last in the refrigerator for up to five days.
• It is best to use airtight containers to keep them fresh. Containers help prevent any odors from other foods mixing in.
• For longer storage, oats can be frozen. They should be placed in freezer-safe containers. Thaw them overnight in the refrigerator before eating.
• Make sure to check for any changes in smell or texture before consuming. If anything seems off, it’s safer to discard them.
• If adding toppings, such as fruits or nuts, store them separately. This keeps the oats from becoming soggy.
• Preparing a larger batch can save time. Keep portion sizes in individual containers for quick meals on busy days.

High-Protein, Chocolate Overnight Oats

Are you looking for chocolate overnight oats with protein powder? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting Time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 350 kcal

Ingredients

  

1x2x3x

• 1 cup of rolled oats
• 2 scoops of vegan chocolate protein powder
• 2 cups of plant-based milk
• Sweetener to taste e.g., maple syrup or agave nectar

Get Recipe Ingredients

Instructions

 

• Gather all necessary ingredients.
• Measure out 1 cup of rolled oats and 2 scoops of vegan chocolate protein powder.
• Pour 2 cups of plant-based milk over the oats and powder in a bowl or jar, ensuring the milk covers the oats completely.
• Mix in the sweetener to taste and stir everything together to avoid clumps.
• Seal the container and place it in the refrigerator.
• Let it sit for at least four hours or preferably overnight.
• Add any desired toppings just before serving to keep them crunchy and fresh.

Nutrition

Calories: 350kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.