Looking for a delicious and healthy treat? This high-protein chocolate orange chia pudding is the perfect choice! It’s packed with protein from chia seeds, silken tofu, and vegan chocolate protein powder, making it a great snack or breakfast option. With rich cocoa powder and refreshing orange zest, this pudding hits all the right flavor notes.
Plus, it’s super easy to make—just mix the ingredients and let the chia seeds do their thing! At the end,, you’ll have a creamy, satisfying dessert that’s as nutritious as it is tasty. Let’s get started!
Table of contents
What You Need
For high-protein chocolate orange chia pudding, start by gathering a few key ingredients. Chia seeds serve as the base, as they absorb liquid and create a delicious pudding-like texture. You’ll also need almond milk or any plant-based milk to provide the necessary liquid for the pudding.
To add that rich chocolate flavor, include cocoa powder. We’re also going to use chocolate protein powder and silken tofu to add protein. For sweetness, maple syrup or agave nectar works well to sweeten your pudding naturally. To give the pudding a refreshing citrus twist, don’t forget to add some orange zest.
In terms of tools, you’ll need a mixing bowl and a whisk or a spoon for easy mixing. Make sure you have about 2 hours to let the chia seeds absorb the liquid and thicken. That’s all you need to create this delightful treat!
Tool Requirements
To make vegan high-protein chocolate orange chia pudding, you don’t need a lot of tools.
First, you will need a medium-sized mixing bowl. This will be where you combine all your ingredients.
Next, keep a whisk or a fork ready to mix everything together well.
You will also need a set of measuring cups and spoons. These help you get the right quantities of each ingredient.
A grater will be essential for getting fresh orange zest. This adds a lot of flavor to your pudding.
Finally, have some airtight containers handy. These will be for storing your pudding in the fridge.
That’s all you need! Easy, right? Now, you can get started with making your delicious chia pudding.
Preparing The Ingredients
First, gather your ingredients. You’ll need chia seeds, unsweetened almond milk, silken tofu, vegan chocolate protein powder, and maple syrup. Don’t forget cacao powder for the chocolate flavor and fresh oranges for that zesty taste.
Measure out the chia seeds; you’ll need about three tablespoons. Pour out one cup of almond milk. This will be the base of your pudding.
Add about half a cup of silken tofu for added creaminess and protein. Mix in a couple of teaspoons of cacao powder to give your pudding its rich, chocolatey flavor.
Squeeze the juice from one fresh orange, making sure to remove any seeds. Finally, get your maple syrup ready; you’ll need about one to two teaspoons for sweetness.
Once everything is measured, you’re ready to mix. Keep your ingredients close as you move to the next part!
Serving Suggestions
You can eat your vegan high-protein chocolate orange chia pudding as a quick breakfast or a tasty snack.
Top it with fresh fruits like berries or banana slices for extra flavor and nutrients.
Drizzle a bit of almond or peanut butter on top for a richer taste.
Add some crunch with a sprinkle of nuts or seeds.
For a bit of sweetness, mix in a spoonful of maple syrup or agave nectar. You can also add a dusting of cocoa powder for extra chocolatey goodness.
Storage And Reheating Tips
Once you make the chia pudding, store it in an airtight container. Keep it in the fridge for up to five days. This way, it stays fresh and tasty.
When you’re ready to eat, just give the pudding a good stir. This helps mix up any chia seeds that might have settled.
You can eat it right out of the fridge or let it sit at room temperature for a few minutes. If you like your pudding warm, heat it gently in the microwave for 20-30 seconds. The warmth can make the chocolate flavor even richer.
If your pudding looks a bit too thick after being in the fridge, add a splash of plant-based milk. Stir it to reach your desired consistency.
Just avoid reheating it too many times. Aim to reheat only the portion you plan to eat right away.
Remember, keep the container sealed tight. This helps preserve the flavors and keeps the pudding
High-Protein Chocolate Orange Chia Pudding
If you're looking for a high-protein, vegan breakfast or a high-protein vegan dessert, then this high-protein chocolate cherry chia seed pudding recipe is sure to satisfy your cravings! This chocolate protein powder chia pudding is easy to make and contains at least 17 grams of protein per serving!
Start by gathering your ingredients, including chia seeds, unsweetened almond milk, silken tofu, vegan chocolate protein powder, cacao powder, and a fresh orange for zest and juice.
Measure out three tablespoons of chia seeds and pour one cup of almond milk into your mixing bowl.
Add half a cup of crumbled silken tofu for creaminess and protein, and mix in one scoop of vegan chocolate protein powder along with two teaspoons of cacao powder to add rich chocolate flavor.
Squeeze the juice from one fresh orange, ensuring to remove any seeds, and add the juice to the mixture.
Finally, get your maple syrup or agave nectar ready, measuring one to two teaspoons for sweetness, and add it to the bowl.
Once everything is measured and combined, stir the mixture well until all ingredients are fully incorporated.
Allow the mixture to sit for about 2 hours to let the chia seeds absorb the liquid and thicken before serving.
Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.
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