Drinkable Chocolate Protein Overnight Oats

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Looking for a quick, tasty breakfast that packs a protein punch? Try drinkable protein overnight oats. This easy meal prep option is perfect for busy mornings.

You can whip up a batch in minutes and have breakfast ready to go for days. Simply mix oats, plant-based milk, and your favorite chocolate protein powder. Let it chill overnight, and you’ve got a nutritious meal waiting for you.

These creamy, smooth oats are great for on-the-go eating. Sip them straight from the jar or add toppings for extra flavor. You’ll love how filling and energizing they are.

Tool Requirements

You’ll need a few basic items to whip up some tasty drinkable protein overnight oats. First, grab a large jar or container with a tight-fitting lid. This will hold your mixture and keep it fresh in the fridge.

A measuring cup and spoons are essential for getting the right ratios of ingredients. Don’t worry about being too precise, but having these on hand helps.

You’ll want a spoon or small whisk to mix everything together smoothly. A regular kitchen spoon works fine, but a whisk can help break up any clumps.

If you plan to take your oats on the go, consider getting a portable, leak-proof container. Many people like using mason jars for this purpose.

Lastly, make sure you have a refrigerator with enough space to store your oats overnight. The cold temp is key for the perfect texture and taste.

With these simple tools, you’ll be all set to create delicious, protein-packed oats that are ready to drink in the morning.

Preparing The Ingredients

You’ll need a few key items to make this drinkable protein-packed overnight oat breakfast. Grab some rolled oats as your base. Choose your favorite plant-based milk – almond, soy, or oat work great.

For protein, add a scoop of your go-to plant chocolate protein powder. Chia seeds are optional but boost nutrition and thicken the mixture.

Don’t forget sweetener. Maple syrup or agave nectar are tasty choices. A dash of vanilla extract adds nice flavor too.

For toppings, slice up some fresh fruit like berries or bananas. Nuts or granola give a satisfying crunch.

Make sure you have a jar or container with a tight lid to mix and store your oats overnight. A spoon for stirring comes in handy too.

With these simple ingredients ready, you’re all set to create a delicious, protein-rich breakfast. The prep is quick and easy, perfect for busy mornings.

Variations To Try

Want to mix things up with your protein overnight oats? Try these tasty twists on the classic recipe.

• Swap out the usual oat milk for coconut milk to add a tropical flair. The subtle coconut flavor pairs well with mango chunks and shredded coconut on top.
• For a dessert-like treat, stir in some cocoa powder and top with sliced bananas. It’s like having chocolate banana bread for breakfast.
• Pumpkin spice fans can add a dollop of pumpkin puree and a sprinkle of cinnamon, nutmeg, and ginger. Top with pecans for extra crunch.
• Craving something tart? Mix in lemon zest and fold in fresh blueberries before chilling overnight. The bright flavors will wake up your taste buds.
• Get creative with your toppings too. Try crushed nuts, dried fruit, or a swirl of nut butter for added texture and flavor.
• Don’t be afraid to experiment with different protein powders. Vanilla, chocolate, or even fruity flavors can completely change the taste profile of your oats.
• The key is to have fun and find combinations you enjoy. Your perfect protein-packed breakfast is just a few tweaks away.

Storage Tips

Keep your drinkable protein overnight oats fresh and tasty with these simple storage tips.

• Pop your prepared oats in an airtight container before putting them in the fridge. This helps lock in flavors and keeps other food smells out.
• Your oats will stay good for up to 5 days when refrigerated properly. Make a big batch on Sunday for easy breakfasts all week long.
• If you want to prep further ahead, try freezing individual portions. Use freezer-safe containers or bags and thaw overnight in the fridge when you’re ready to eat.
• Give your oats a quick stir before digging in, as some separation is normal. Add a splash of plant milk if they’ve thickened up too much.
• For the best texture, enjoy your oats within 2-3 days. The longer they sit, the softer they’ll become.
• Don’t leave your oats out at room temperature for more than 2 hours. Bacteria can grow quickly, especially in protein-rich foods.
• Toss any leftover oats that smell off or show signs of mold. Better safe than sorry when it comes to food safety.

Drinkable Protein Overnight Oats

Are you looking for easy drinkable chocolate protein overnight oats? Do we have something for you! These overnight oats are easy to make and will help you start your day with a smile. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this healthy breakfast recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Ingredients

  

1x2x3x

• 1/2 cup of rolled oats
• 2 cups of plant-based milk almond, soy, or oat
• 2 scoops of plant protein powder chocolate
• 2 tablespoons of chia seeds optional
• 2 tablespoons of maple syrup or agave nectar
• 1 teaspoon of vanilla extract
• Fresh fruit like berries or bananas for blending in
• Nuts or granola for topping, optional

Get Recipe Ingredients

Instructions

 

• Grab a clean jar or container with a tight lid.
• Measure out rolled oats and plant-based milk.
• Pour them into your container.
• Add a scoop of plant protein powder.
• Add chia seeds if desired.
• Add maple syrup or agave nectar.
• Add a dash of vanilla extract.
• Mix everything well with a spoon.
• Make sure the oats are fully covered by the milk.
• Put the lid on tight.
• Place it in the fridge overnight.
• In the morning, blend the mixture until smooth.
• Slice up fresh fruit like berries or bananas.
• Blend the fruit into the oat mixture.
• Pour into a glass or bottle.
• Sprinkle nuts or granola on top if desired.

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.