Blueberry Banana Overnight Oats With Almond Milk

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Blueberry banana overnight oats with almond milk make for a delicious and healthy breakfast option. Packed with nutrients and flavor, they provide a perfect start to the day. This easy recipe combines wholesome ingredients that cater to both taste and dietary needs. With minimal prep time, it’s a great choice for busy mornings, ensuring that anyone can enjoy a satisfying meal on the go.

Preparing The Ingredients

To make blueberry banana overnight oats, gather the right ingredients first. First, they need to gather oats. Rolled oats work best for this recipe.

Next, fresh blueberries are essential. They can be used whole or half. Ripe bananas are also important. Their sweetness will add flavor and creaminess.

For the liquid, almond milk is used. It can be sweetened or unsweetened, depending on personal taste. You may also add a splash of vanilla extract for extra flavor.

Some might choose to include chia seeds or flaxseeds. These add texture and boost the nutrient content. A pinch of salt can enhance the overall flavor, too.

Once the ingredients are ready, it is time to mix everything. Using a jar or a bowl works best. This preparation ensures a smooth process, leading to delicious overnight oats.

Variations To Try

• Adding a scoop of nut butter, like almond or peanut butter, can enhance the flavor and provide extra protein. This makes the oats more filling and rich in nutrients.
• For a crunchier texture, consider mixing in some chopped nuts or seeds. Options like walnuts or chia seeds add a nice bite and boost the fiber content.
• If more sweetness is desired, maple syrup or agave can be drizzled on top. This complements the natural sweetness of the bananas and blueberries.
• For a tropical twist, adding shredded coconut or diced mango can make a refreshing variation. These ingredients bring a unique flavor and texture to the dish.
• If you enjoy spices you can sprinkle in some cinnamon or nutmeg. These spices add warmth and can elevate the overall taste.
• Switching the fruit is another easy way to create variety. Using strawberries, raspberries, or even peaches can change the flavor profile while maintaining the same base ingredients.

Storage Tips

• To keep these overnight oats fresh, store them in an airtight container. Glass or BPA-free plastic containers work well for this purpose.
• These oats can stay in the refrigerator for up to five days. It’s best to consume them within this time for optimal taste and texture.
• Before serving, you can add fresh toppings. This keeps the oats from getting soggy.
• If the mixture separates in the fridge, you can simply stir it. A quick shake or stir helps mix the ingredients again.
• For longer storage, freezing is an option. The oats can freeze well for about three months. To enjoy, thaw them overnight in the fridge before eating.
• Enhancing flavor can be done by adding nuts or seeds right before serving. This maintains their crunchiness and flavor.
• You should label containers with dates when prepared. This helps track freshness and ensures the oats are eaten in a timely manner.

Blueberry Banana Overnight Oats With Almond Milk

Are you looking for blueberry banana overnight oats with almond milk? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 213 kcal

Ingredients

  

1x2x3x

• 1 cup of rolled oats
• Fresh blueberries quantity as desired
• 1 ripe banana
• 2 cups of almond milk
• A splash of vanilla extract optional
• 1 tablespoon of chia seeds or flaxseeds optional
• A pinch of salt
• 1 tablespoon cocoa powder optional

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Instructions

 

• Gather all necessary ingredients.
• Measure out 1 cup of rolled oats.
• Prepare fresh blueberries by washing them.
• Slice or mash 1 ripe banana.
• Measure out 2 cups of almond milk.
• Optionally, add a splash of vanilla extract, chia seeds or cocoa powder.
• Add a pinch of salt.
• Combine all ingredients in a jar or bowl.
• Stir the mixture until well mixed.
• Cover the container.
• Place the container in the refrigerator.
• Chill the mixture overnight.
• Enjoy the dish the next day.

Nutrition

Calories: 213kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.