Banana Pumpkin Chia Seed Pudding

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If you’re on the hunt for a delicious and easy vegan treat, you’re in the right place. Imagine a creamy, sweet pudding perfect for breakfast or a snack. This banana pumpkin chia seed pudding is a tasty and healthy way to power up your day.

Making this pudding doesn’t take much time, and it’s easy to whip up with just a few ingredients. In the end, you’ll have a treat that’s great for any time of day. Try it once, and you might just find a new favorite!

Tool Requirements

To create your delicious banana pumpkin chia seed pudding, you’ll need a few essential tools. First, a blender is crucial for smoothly combining the ingredients, ensuring a creamy texture.

Next, have a mixing bowl on hand to combine the mashed bananas and pumpkin puree effectively.

A fork will be useful for mashing the bananas, while measuring cups and spoons will help you accurately portion your ingredients.

Finally, don’t forget a jar or container with a lid for storing your pudding in the fridge, along with serving bowls to enjoy your delightful treat!

Preparing The Ingredients

To start, mash the bananas until smooth. Use a fork for this step; it’s quick and easy. Make sure there are no big chunks left.

Measure out the pumpkin puree. It adds a nice, creamy texture to the pudding. Be sure to mix it well with the mashed bananas.

Add your chia seeds to the banana and pumpkin mixture. Chia seeds will thicken the pudding as they soak up the liquid. Stir them in evenly.

Finally, pour in your plant-based milk. Mix everything together until it’s all combined. You’re done with prep! Let the mixture sit for a while to thicken.

Serving Suggestions

• When you’re ready to enjoy your vegan banana pumpkin chia seed pudding, think about adding some fun toppings. You might try fresh fruits like sliced bananas or a handful of blueberries. These add both color and a burst of flavor.
• Consider sprinkling a little granola on top. It can give a nice crunch and make your pudding even more filling. If you like a bit of sweetness, drizzle a tiny bit of maple syrup over the top.
• If you’re serving this pudding to guests, use small glasses or bowls. It looks nice and makes it feel special. You might also layer the pudding with your favorite yogurt or fruits, creating pretty layers.
• Try serving alongside a cup of hot tea or coffee. It’s a nice pairing, especially for breakfast or a snack. Decorative spoons or a mint leaf on top can make your dish look extra fancy.
• Make sure to store any leftovers in a sealed container in the fridge. This keeps your pudding fresh and ready to enjoy later.

Storage Tips

• To keep your banana pumpkin chia pudding fresh, use an airtight container. This helps maintain the flavor and texture for as long as possible.
• Store the pudding in your fridge. It should last for about 3 to 5 days. Make sure it is cold and not exposed to air, which can dry it out.
• If you made a big batch and want to save some for later, consider freezing it. Use a freezer-safe container. Remember to leave some space at the top since the pudding might expand a bit.
• When you’re ready to eat the frozen pudding, let it thaw in the fridge overnight. If you are in a hurry, you can let it warm up at room temperature for a while.
• Make sure to stir the pudding well before eating it. This helps bring back its creamy texture and mixes any ingredients that might have settled.
• Avoid leaving the pudding out of the fridge for too long. This could cause it to spoil faster. Keeping it chilly is key to enjoying each creamy spoonful.

Banana Pumpkin Chia Seed Pudding

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Prep Time 10 minutes mins

Resting time 2 hours hrs

Course Breakfast, Dessert

Cuisine American

Servings 2 servings

Calories 180 kcal

Ingredients

  

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• 1 ripe banana
• 1/2 cup of pumpkin puree
• 3 tablespoons of chia seeds
• 1 cup of plant-based milk unsweetened almond or oat milk

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Instructions

 

• Mash the ripe banana in a mixing bowl using a fork until smooth and free of large chunks.
• Measure out the pumpkin puree and add it to the mashed banana, mixing well to combine.
• Add the chia seeds to the banana and pumpkin mixture, stirring them in evenly.
• Pour in the plant-based milk and mix everything together until fully combined.
• Transfer the mixture to a jar or container with a lid.
• Place the container in the fridge and let it sit for at least 2 hours or overnight to allow the chia seeds to thicken the pudding.
• Before serving, give the pudding a good stir to ensure even consistency.
• Serve the pudding in bowls and enjoy your banana pumpkin chia seed pudding.

Nutrition

Calories: 180kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.