Banana Peanut Butter Overnight Oats

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Looking for a quick and tasty breakfast? Banana peanut butter overnight oats are just what you need. This easy recipe combines simple ingredients for a delicious morning meal.

You’ll love how creamy and filling these oats are. The mix of banana and peanut butter creates a rich flavor that will keep you satisfied until lunch. Plus, it’s packed with nutrients to start your day right.

Best of all, you can make it the night before. Just grab it from the fridge in the morning and enjoy. It’s perfect for busy days when you don’t have time to cook.

Preparing The Ingredients

You’ll need a few key items to make these tasty overnight oats. Grab a ripe banana, some creamy peanut butter, and rolled oats. Don’t forget plant-based milk – almond or oat work great.

For extra flavor and nutrition, add chia seeds and a dash of vanilla extract. A pinch of cinnamon can give a nice warm spice. If you like it sweet, maple syrup or agave nectar are good options.

Make sure you have a jar or container with a tight lid to mix and store your oats. A mason jar is perfect, but any container will do.

Measure out your ingredients before you start. This makes the process quick and easy. You’ll want about 1/2 cup of oats and 3/4 cup of milk as your base.

Mash your banana in a separate bowl. This helps it mix better with the other ingredients. Warm your peanut butter slightly if it’s too thick to stir easily.

With everything ready, you can throw it all together in no time. Your future self will thank you for the prep work when breakfast is waiting in the fridge.

Variations To Try

Want to mix up your overnight oats? Try these tasty twists on the classic recipe.

• Swap the peanut butter for almond or cashew butter. This simple change adds a new nutty flavor to your breakfast.
• Add some cocoa powder for a chocolatey kick. Just a tablespoon will transform your oats into a decadent treat.
• Toss in some fresh berries before serving. Strawberries, blueberries, or raspberries add a burst of freshness.
• Sprinkle in some cinnamon or nutmeg. These warm spices complement the banana and nut butter perfectly.
• Top your oats with sliced almonds or chopped walnuts. The extra crunch takes your breakfast to the next level.
• Mix in some chia seeds or ground flax. These add omega-3s and extra fiber to your meal.
• Drizzle maple syrup or agave nectar for extra sweetness. Just a little goes a long way in boosting flavor.
• Stir in some coconut flakes. They add tropical flair and pair well with the banana.
• Try using different plant-based milks. Coconut, oat, or soy milk each bring their own unique taste.

Storage Tips

Keep your banana peanut butter overnight oats fresh and tasty with these storage tips.

• Pop them in an airtight container before putting them in the fridge. This keeps them from picking up other food smells.
• Your oats will stay good for up to 5 days when stored properly. Give them a quick stir before eating, as the ingredients might settle a bit.
• If you want to meal prep, make a big batch and divide it into smaller portions. This makes grabbing breakfast on busy mornings super easy.
• For the best texture, add toppings like nuts or fresh fruit just before eating. This keeps them crunchy and prevents them from getting soggy.
• You can also freeze your overnight oats for up to 3 months. Just thaw them in the fridge overnight when you’re ready to eat.
• Remember to label your containers with the date you made them. This helps you keep track of how long they’ve been stored.

Banana Peanut Butter Overnight Oats

Are you looking for banana & peanut butter overnight oats? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 440 kcal

Ingredients

  

1x2x3x

• 1 ripe banana
• 2 tablespoons of creamy peanut butter
• 1 cup of rolled oats
• 1 1/2 cups of plant-based milk almond or oat
• 2 tablespoons of chia seeds
• 1/2 teaspoon of vanilla extract
• 1/2 teaspoon of cinnamon
• 2 tablespoons of maple syrup or agave nectar

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Instructions

 

• Measure out 1 cup of rolled oats and 1 1/2 cups of plant-based milk.
• Mash 1 ripe banana in a separate bowl.
• Warm 2 tablespoons of peanut butter if it’s too thick to stir easily.
• Combine the mashed banana, rolled oats, and plant-based milk in a jar or container with a tight lid.
• Add 2 tablespoons of chia seeds to the mixture.
• Stir in 1/2 teaspoon of vanilla extract and 1/2 teaspoon of cinnamon.
• Add 2 tablespoons of maple syrup or agave nectar if you like it sweet.
• Mix all ingredients thoroughly.
• Seal the jar or container with the lid.
• Refrigerate overnight.
• Enjoy your overnight oats in the morning.

Nutrition

Calories: 440kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.