Banana Overnight Oats With Yogurt

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Looking for a quick and tasty breakfast? Banana overnight oats with yogurt are a delicious way to kickstart your day while keeping it healthy and plant-based. With simple ingredients like oats, banana, and non-dairy yogurt, you can prepare this meal in just a few minutes the night before. Enjoy a creamy, filling breakfast that fuels your morning and satisfies your taste buds!

Preparing The Ingredients

Start by measuring your rolled oats. You’ll want about half a cup for one serving. Next, grab a ripe banana. Mash it up in a bowl. The riper the banana, the sweeter your oats will be.

In a jar or container, combine the oats, mashed banana, and your choice of non-dairy milk. You can start with one cup of milk. Stir in the plant-based yogurt for creaminess.

If you like your oats sweeter, add a splash of maple syrup or agave. Mix everything well.

Now, if you want, add some optional toppings like chia seeds or sliced almonds. This adds a nice crunch and extra nutrients.

After everything is combined, put the lid on your container and place it in the fridge. Let it chill overnight or for at least a few hours. This helps the oats absorb the liquid and makes them soft.

The next morning, you can enjoy your delicious Banana overnight oats straight from the jar!

Variations To Try

There are plenty of ways to switch up your overnight oats. You can customize the flavors and textures to keep things interesting.

• For a nutty twist, mix in some almond butter or peanut butter. This adds a creamy texture and rich flavor.
• Try adding different fruits. Consider berries, mango, or peach slices for a fresh taste. You can also use apple or strawberry compote if you want something sweet.
• Spices can enhance the flavor too. A sprinkle of cinnamon or a dash of vanilla extract can make a big difference. You might even like a touch of ginger for some warmth.
• Change up the grains for added nutrients. Instead of oats, use quinoa or millet. These grains bring a different flavor and texture to the dish.
• Don’t forget about toppings! Consider adding chopped nuts, seeds, or a handful of granola. These add crunch and extra nutrition.

With these variations, you can find your perfect combo. Enjoy mixing and matching until you discover your favorite!

Storage Tips

• To keep your overnight oats fresh, store them in airtight containers. This will help prevent them from absorbing other odors in the fridge.
• If you make a large batch, consider separating it into individual servings. This makes it easy to grab and go. Just portion them out in mason jars or reusable containers.
• Keep your oats in the fridge for up to five days. If you notice any change in smell or texture, it’s best to toss them.
• For added freshness, you can also add toppings, like seeds or nuts, just before eating. This keeps them crunchy and delicious.

If you find yourself making these often, try adjusting the recipe to suit your taste. But always remember to store them properly to enjoy the best flavor and texture!

Banana Overnight Oats With Yogurt

Are you looking for banana & yogurt oats? Look no further! These overnight oats are easy to make, and surprisingly healthy. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this recipe has got you covered!

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Prep Time 10 minutes mins

Resting time 4 hours hrs

Course Breakfast

Cuisine American

Servings 2 servings

Calories 460 kcal

Ingredients

  

1x2x3x

• 1 cup of rolled oats
• 2 ripe bananas mashed
• 2 cups of non-dairy milk
• 4 tablespoons of plant-based yogurt
• 2 tablespoons of maple syrup or agave nectar
• Optional toppings: 2 tablespoons of chia seeds or sliced almonds

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Instructions

 

• Measure 1 cup of rolled oats
• Mash 2 ripe bananas in a bowl
• In a jar or container, combine the oats, mashed bananas, and 2 cups of non-dairy milk
• Stir in 4 tablespoons of plant-based yogurt for creaminess
• Add 2 tablespoons of maple syrup or agave nectar if you prefer sweeter oats
• Mix everything well
• Add optional toppings like 2 tablespoons of chia seeds or sliced almonds for extra nutrients and crunch
• Put the lid on your container and place it in the fridge
• Let it chill overnight or for at least a few hours to allow the oats to absorb the liquid and soften

Nutrition

Calories: 460kcal

Keyword Vegan

Tried this recipe?Let us know how it was!

Stefan K.

Stefan has been vegan since 2019 and has been regularly working on his strength since the beginning of 2023. He’s on a mission to help other vegans get stronger and have all of them achieve the quality of life they deserve.